Mausinki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 1st: - - 2* -
March 2018
Tue 27th: - - 382 -
January 2018
Thu 25th: 478 * 27%
fat: 14.29g
|
protein: 12.65g
|
carbs: 73.28g
- -
Wed 24th: 1383 * 77%
fat: 60.34g
|
protein: 60.43g
|
carbs: 146.02g
- -
Tue 23rd: 1821 * 101%
fat: 79.13g
|
protein: 71.12g
|
carbs: 202.52g
1611*  210
Mon 22nd: 1772 * 98%
fat: 71.76g
|
protein: 43.80g
|
carbs: 237.01g
- -
Sun 21st: 1612 * 90%
fat: 59.43g
|
protein: 40.70g
|
carbs: 223.93g
- -
Sat 20th: 1426 * 79%
fat: 64.68g
|
protein: 53.99g
|
carbs: 160.96g
- -
Fri 19th: 2229 * 124%
fat: 124.05g
|
protein: 44.48g
|
carbs: 191.21g
- -
Thu 18th: 1784 * 99%
fat: 91.29g
|
protein: 78.86g
|
carbs: 152.27g
- -
Wed 17th: 957 * 53%
fat: 38.15g
|
protein: 27.12g
|
carbs: 131.31g
- -
Tue 16th: 431 * 24%
fat: 18.70g
|
protein: 12.57g
|
carbs: 50.06g
- -
Mon 15th: 1046 * 58%
fat: 31.15g
|
protein: 25.50g
|
carbs: 168.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.