| August 2023 |
| Mon 21st: |
224 *
|
12%
|
fat: 5.12g |
| |
protein: 7.25g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 18th: |
2032 *
|
113%
|
fat: 115.65g |
| |
protein: 78.87g |
| |
carbs: 175.08g |
|
-
|
-
|
| Thu 17th: |
1499 *
|
83%
|
fat: 53.81g |
| |
protein: 105.88g |
| |
carbs: 143.90g |
|
-
|
-
|
| Wed 16th: |
1703 *
|
95%
|
fat: 86.47g |
| |
protein: 66.71g |
| |
carbs: 169.55g |
|
-
|
-
|
| Tue 15th: |
1758 *
|
98%
|
fat: 80.23g |
| |
protein: 134.07g |
| |
carbs: 122.20g |
|
-
|
-
|
| Mon 14th: |
1713 *
|
95%
|
fat: 71.50g |
| |
protein: 121.82g |
| |
carbs: 154.80g |
|
-
|
-
|
| Sat 12th: |
2092 *
|
116%
|
fat: 89.45g |
| |
protein: 129.05g |
| |
carbs: 208.95g |
|
-
|
-
|
| Fri 11th: |
1905 *
|
106%
|
fat: 69.17g |
| |
protein: 163.02g |
| |
carbs: 149.49g |
|
-
|
-
|
| Thu 10th: |
1733 *
|
96%
|
fat: 68.19g |
| |
protein: 151.56g |
| |
carbs: 133.63g |
|
-
|
-
|
| Wed 9th: |
1570 *
|
87%
|
fat: 51.25g |
| |
protein: 142.46g |
| |
carbs: 134.30g |
|
-
|
-
|
| Tue 8th: |
1091 *
|
61%
|
fat: 33.97g |
| |
protein: 110.18g |
| |
carbs: 79.19g |
|
-
|
-
|
| Mon 7th: |
1777 *
|
99%
|
fat: 69.53g |
| |
protein: 133.06g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sun 6th: |
932 *
|
52%
|
fat: 25.73g |
| |
protein: 80.55g |
| |
carbs: 90.28g |
|
-
|
-
|
| Sat 5th: |
1242 *
|
69%
|
fat: 44.96g |
| |
protein: 135.50g |
| |
carbs: 75.07g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1982 *
|
110%
|
fat: 62.49g |
| |
protein: 164.51g |
| |
carbs: 198.49g |
|
-
|
-
|
| Wed 26th: |
1056 *
|
59%
|
fat: 35.32g |
| |
protein: 75.62g |
| |
carbs: 106.67g |
|
-
|
-
|
| Tue 25th: |
1722 *
|
96%
|
fat: 86.12g |
| |
protein: 144.50g |
| |
carbs: 94.84g |
|
-
|
-
|
| Mon 24th: |
1974 *
|
110%
|
fat: 92.12g |
| |
protein: 137.89g |
| |
carbs: 154.18g |
|
-
|
-
|
| Sun 23rd: |
1956 *
|
109%
|
fat: 92.85g |
| |
protein: 101.08g |
| |
carbs: 186.48g |
|
-
|
-
|
| Sat 22nd: |
1410 *
|
78%
|
fat: 55.24g |
| |
protein: 150.03g |
| |
carbs: 75.98g |
|
-
|
-
|
