jucaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: 99 * 6%
fat: 2.82g
|
protein: 4.77g
|
carbs: 12.53g
- -
Sat 11th: 97 * 6%
fat: 3.16g
|
protein: 4.83g
|
carbs: 10.77g
- -
January 2024
Fri 12th: 388 * 24%
fat: 26.72g
|
protein: 18.58g
|
carbs: 19.52g
- -
Mon 8th: 173 * 11%
fat: 9.02g
|
protein: 14.19g
|
carbs: 8.16g
- -
March 2023
Fri 10th: 271 * 23%
fat: 16.94g
|
protein: 13.67g
|
carbs: 17.76g
- -
February 2023
Fri 24th: 492 * 41%
fat: 20.47g
|
protein: 36.65g
|
carbs: 40.63g
- -
Thu 23rd: 229 * 19%
fat: 14.02g
|
protein: 14.60g
|
carbs: 11.17g
- -
May 2022
Thu 26th: 204 * 17%
fat: 15.24g
|
protein: 13.07g
|
carbs: 3.14g
- -
Wed 25th: 415 * 35%
fat: 21.43g
|
protein: 23.03g
|
carbs: 37.21g
- -
June 2020
Mon 29th: 651 * 38%
fat: 28.77g
|
protein: 60.27g
|
carbs: 34.92g
- -
June 2018
Wed 20th: 305 * 20%
fat: 7.08g
|
protein: 7.29g
|
carbs: 16.31g
- -
Tue 19th: 705 * 55%
fat: 27.03g
|
protein: 49.45g
|
carbs: 71.58g
- -
Mon 18th: 412 * 32%
fat: 32.75g
|
protein: 16.46g
|
carbs: 12.72g
- -
January 2018
Mon 15th: 360 * 28%
fat: 4.62g
|
protein: 21.72g
|
carbs: 59.08g
- -
Fri 12th: 631 * 49%
fat: 30.91g
|
protein: 33.05g
|
carbs: 53.91g
- -

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