| October 2018 |
| Tue 23rd: |
919 *
|
80%
|
fat: 35.33g |
| |
protein: 9.32g |
| |
carbs: 161.20g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
96 *
|
8%
|
fat: 1.36g |
| |
protein: 8.62g |
| |
carbs: 18.14g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1873 *
|
162%
|
fat: 103.33g |
| |
protein: 62.77g |
| |
carbs: 194.55g |
|
-
|
-
|
| Sat 24th: |
2109 *
|
183%
|
fat: 88.93g |
| |
protein: 75.57g |
| |
carbs: 275.71g |
|
-
|
-
|
| Wed 21st: |
479 *
|
41%
|
fat: 15.93g |
| |
protein: 19.57g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 20th: |
952 *
|
82%
|
fat: 40.41g |
| |
protein: 38.15g |
| |
carbs: 108.47g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
998 *
|
86%
|
fat: 38.61g |
| |
protein: 31.19g |
| |
carbs: 133.68g |
|
-
|
-
|
| Sat 20th: |
937 *
|
81%
|
fat: 45.34g |
| |
protein: 47.41g |
| |
carbs: 90.13g |
|
-
|
-
|
| Fri 19th: |
824 *
|
71%
|
fat: 39.83g |
| |
protein: 53.04g |
| |
carbs: 62.46g |
|
-
|
-
|
| Thu 18th: |
1734 *
|
150%
|
fat: 123.59g |
| |
protein: 59.70g |
| |
carbs: 113.28g |
|
-
|
-
|
| Wed 17th: |
1236 *
|
107%
|
fat: 32.36g |
| |
protein: 70.95g |
| |
carbs: 167.82g |
|
-
|
-
|
| Tue 16th: |
1151 *
|
100%
|
fat: 59.26g |
| |
protein: 71.95g |
| |
carbs: 80.56g |
|
-
|
-
|
| Mon 15th: |
1300 *
|
100%
|
fat: 77.59g |
| |
protein: 36.61g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sun 14th: |
1020 *
|
78%
|
fat: 46.89g |
| |
protein: 61.22g |
| |
carbs: 98.98g |
|
-
|
-
|
| Sat 13th: |
1611 *
|
124%
|
fat: 60.70g |
| |
protein: 50.29g |
| |
carbs: 216.12g |
|
-
|
-
|
| Fri 12th: |
1292 *
|
99%
|
fat: 37.67g |
| |
protein: 60.50g |
| |
carbs: 187.50g |
|
-
|
-
|
| Thu 11th: |
1114 *
|
86%
|
fat: 15.93g |
| |
protein: 32.88g |
| |
carbs: 217.03g |
|
1713*
|
 599
|
