| August 2018 |
| Tue 7th: |
860 *
|
39%
|
fat: 59.00g |
| |
protein: 58.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 6th: |
1591 *
|
72%
|
fat: 118.23g |
| |
protein: 100.28g |
| |
carbs: 25.72g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
814
|
37%
|
fat: 74.87g |
| |
protein: 8.37g |
| |
carbs: 29.29g |
|
-
|
-
|
| Thu 26th: |
741 *
|
34%
|
fat: 59.48g |
| |
protein: 27.65g |
| |
carbs: 25.57g |
|
-
|
-
|
| Wed 25th: |
853 *
|
39%
|
fat: 65.01g |
| |
protein: 45.48g |
| |
carbs: 24.86g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
442 *
|
20%
|
fat: 40.83g |
| |
protein: 8.95g |
| |
carbs: 9.82g |
|
-
|
-
|
| Fri 23rd: |
915 *
|
42%
|
fat: 80.61g |
| |
protein: 27.71g |
| |
carbs: 28.25g |
|
-
|
-
|
| Thu 22nd: |
787
|
36%
|
fat: 76.50g |
| |
protein: 16.51g |
| |
carbs: 11.36g |
|
-
|
-
|
| Wed 21st: |
609 *
|
28%
|
fat: 52.33g |
| |
protein: 17.60g |
| |
carbs: 20.58g |
|
-
|
-
|
| Tue 20th: |
1050 *
|
48%
|
fat: 88.00g |
| |
protein: 45.50g |
| |
carbs: 25.75g |
|
-
|
-
|
| Tue 13th: |
393 *
|
18%
|
fat: 36.75g |
| |
protein: 12.75g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 12th: |
930 *
|
42%
|
fat: 81.00g |
| |
protein: 38.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 11th: |
522 *
|
24%
|
fat: 29.63g |
| |
protein: 28.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 10th: |
447 *
|
20%
|
fat: 26.89g |
| |
protein: 26.45g |
| |
carbs: 29.79g |
|
-
|
-
|
| Fri 9th: |
1077 *
|
49%
|
fat: 78.82g |
| |
protein: 60.77g |
| |
carbs: 32.68g |
|
-
|
-
|
| Thu 8th: |
771 *
|
35%
|
fat: 59.15g |
| |
protein: 38.10g |
| |
carbs: 29.17g |
|
-
|
-
|
| Tue 6th: |
1054 *
|
48%
|
fat: 87.98g |
| |
protein: 54.68g |
| |
carbs: 23.78g |
|
-
|
-
|
| Mon 5th: |
788 *
|
36%
|
fat: 62.28g |
| |
protein: 38.39g |
| |
carbs: 30.12g |
|
-
|
-
|
| Thu 1st: |
338 *
|
15%
|
fat: 23.77g |
| |
protein: 21.71g |
| |
carbs: 8.53g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
941 *
|
43%
|
fat: 72.47g |
| |
protein: 43.25g |
| |
carbs: 28.85g |
|
-
|
-
|
