| January 2019 |
| Fri 18th: |
300 *
|
14%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
840 *
|
38%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 16th: |
1722 *
|
78%
|
fat: 41.28g |
| |
protein: 66.93g |
| |
carbs: 280.48g |
|
-
|
-
|
| Mon 15th: |
1303 *
|
59%
|
fat: 31.91g |
| |
protein: 47.24g |
| |
carbs: 204.54g |
|
-
|
-
|
| Sun 14th: |
833 *
|
38%
|
fat: 22.18g |
| |
protein: 18.99g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sat 13th: |
1466 *
|
67%
|
fat: 44.47g |
| |
protein: 42.46g |
| |
carbs: 219.27g |
|
-
|
-
|
| Fri 12th: |
424 *
|
19%
|
fat: 19.24g |
| |
protein: 16.56g |
| |
carbs: 48.96g |
|
-
|
-
|
| Thu 11th: |
1622 *
|
74%
|
fat: 56.76g |
| |
protein: 55.80g |
| |
carbs: 213.32g |
|
-
|
-
|
| Sun 7th: |
1169 *
|
53%
|
fat: 38.10g |
| |
protein: 39.80g |
| |
carbs: 162.10g |
|
-
|
-
|
| Sat 6th: |
1589 *
|
72%
|
fat: 59.70g |
| |
protein: 38.98g |
| |
carbs: 228.30g |
|
-
|
-
|
| Fri 5th: |
1745 *
|
79%
|
fat: 67.83g |
| |
protein: 53.18g |
| |
carbs: 229.50g |
|
-
|
-
|
| Thu 4th: |
549 *
|
25%
|
fat: 28.47g |
| |
protein: 24.84g |
| |
carbs: 47.69g |
|
-
|
-
|
