| March 2018 |
| Tue 20th: |
529 *
|
39%
|
fat: 25.17g |
| |
protein: 51.78g |
| |
carbs: 21.92g |
|
-
|
-
|
| Mon 19th: |
908 *
|
67%
|
fat: 54.11g |
| |
protein: 79.56g |
| |
carbs: 26.54g |
|
-
|
-
|
| Mon 12th: |
374 *
|
28%
|
fat: 12.57g |
| |
protein: 49.43g |
| |
carbs: 11.14g |
|
-
|
-
|
| Wed 7th: |
404 *
|
30%
|
fat: 18.59g |
| |
protein: 39.02g |
| |
carbs: 15.14g |
|
2617*
|
 2213
|
| Tue 6th: |
1451 *
|
107%
|
fat: 62.91g |
| |
protein: 161.48g |
| |
carbs: 44.86g |
|
2370*
|
919
|
| Mon 5th: |
1339
|
99%
|
fat: 46.20g |
| |
protein: 148.06g |
| |
carbs: 78.69g |
|
-
|
-
|
| Sun 4th: |
942 *
|
59%
|
fat: 38.63g |
| |
protein: 100.90g |
| |
carbs: 47.81g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
564 *
|
35%
|
fat: 26.01g |
| |
protein: 42.56g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 12th: |
743 *
|
46%
|
fat: 47.01g |
| |
protein: 63.67g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 11th: |
1376
|
86%
|
fat: 63.25g |
| |
protein: 85.78g |
| |
carbs: 124.16g |
|
-
|
-
|
| Sat 10th: |
1863 *
|
116%
|
fat: 93.39g |
| |
protein: 124.49g |
| |
carbs: 129.28g |
|
-
|
-
|
| Fri 9th: |
1856 *
|
116%
|
fat: 83.74g |
| |
protein: 92.00g |
| |
carbs: 139.89g |
|
-
|
-
|
| Thu 8th: |
1690 *
|
106%
|
fat: 57.73g |
| |
protein: 100.06g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 7th: |
1708 *
|
107%
|
fat: 81.63g |
| |
protein: 98.61g |
| |
carbs: 156.17g |
|
-
|
-
|
| Tue 6th: |
1129 *
|
71%
|
fat: 41.70g |
| |
protein: 92.49g |
| |
carbs: 93.65g |
|
-
|
-
|
| Mon 5th: |
1474 *
|
92%
|
fat: 76.36g |
| |
protein: 113.15g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sun 4th: |
1958 *
|
122%
|
fat: 93.23g |
| |
protein: 102.81g |
| |
carbs: 87.28g |
|
-
|
-
|
| Sat 3rd: |
613 *
|
38%
|
fat: 19.64g |
| |
protein: 43.07g |
| |
carbs: 62.57g |
|
-
|
-
|
| Fri 2nd: |
1276 *
|
80%
|
fat: 44.37g |
| |
protein: 63.72g |
| |
carbs: 116.88g |
|
-
|
-
|
| Thu 1st: |
1641 *
|
103%
|
fat: 62.35g |
| |
protein: 138.00g |
| |
carbs: 131.83g |
|
-
|
-
|
