| July 2010 |
| Tue 27th: |
338 *
|
14%
|
fat: 7.02g |
| |
protein: 6.48g |
| |
carbs: 66.10g |
|
-
|
-
|
| Tue 20th: |
1047 *
|
42%
|
fat: 37.42g |
| |
protein: 25.39g |
| |
carbs: 157.07g |
|
3499*
|
 2452
|
| Thu 8th: |
1039 *
|
42%
|
fat: 48.70g |
| |
protein: 42.17g |
| |
carbs: 106.99g |
|
-
|
-
|
| Thu 1st: |
169 *
|
7%
|
fat: 6.99g |
| |
protein: 4.64g |
| |
carbs: 22.04g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1020 *
|
41%
|
fat: 17.94g |
| |
protein: 43.74g |
| |
carbs: 170.27g |
|
-
|
-
|
| Mon 28th: |
255 *
|
10%
|
fat: 10.54g |
| |
protein: 7.23g |
| |
carbs: 33.06g |
|
-
|
-
|
| Sun 27th: |
112 *
|
4%
|
fat: 0.50g |
| |
protein: 3.39g |
| |
carbs: 22.69g |
|
-
|
-
|
| Sat 26th: |
1138 *
|
46%
|
fat: 59.47g |
| |
protein: 42.80g |
| |
carbs: 114.53g |
|
2920*
|
1782
|
| Fri 25th: |
1140 *
|
46%
|
fat: 26.99g |
| |
protein: 40.63g |
| |
carbs: 181.51g |
|
2842*
|
1702
|
| Wed 23rd: |
884 *
|
35%
|
fat: 15.50g |
| |
protein: 29.02g |
| |
carbs: 157.65g |
|
-
|
-
|
| Tue 22nd: |
-
|
-
|
|
3635*
|
-
|
| Fri 18th: |
1087 *
|
43%
|
fat: 44.29g |
| |
protein: 36.07g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 17th: |
1575 *
|
63%
|
fat: 60.10g |
| |
protein: 63.04g |
| |
carbs: 193.21g |
|
-
|
-
|
| Wed 16th: |
1081
|
43%
|
fat: 41.27g |
| |
protein: 75.30g |
| |
carbs: 101.95g |
|
3185*
|
2104
|
| Tue 15th: |
1717 *
|
69%
|
fat: 84.24g |
| |
protein: 63.80g |
| |
carbs: 173.30g |
|
3372*
|
1655
|
| Mon 14th: |
864 *
|
35%
|
fat: 16.48g |
| |
protein: 39.59g |
| |
carbs: 143.25g |
|
-
|
-
|
| Sat 12th: |
705
|
28%
|
fat: 27.16g |
| |
protein: 42.28g |
| |
carbs: 72.08g |
|
2915*
|
2210
|
| Fri 11th: |
1599 *
|
64%
|
fat: 46.80g |
| |
protein: 58.61g |
| |
carbs: 241.09g |
|
-
|
-
|
| Thu 10th: |
1082 *
|
43%
|
fat: 33.80g |
| |
protein: 36.51g |
| |
carbs: 156.45g |
|
-
|
-
|
| Wed 9th: |
1487 *
|
59%
|
fat: 60.84g |
| |
protein: 56.40g |
| |
carbs: 183.21g |
|
-
|
-
|
