| November 2012 |
| Mon 5th: |
1210 *
|
47%
|
fat: 15.52g |
| |
protein: 87.00g |
| |
carbs: 183.56g |
|
-
|
-
|
| Sun 4th: |
1698 *
|
65%
|
fat: 25.13g |
| |
protein: 105.75g |
| |
carbs: 270.45g |
|
2906*
|
 1208
|
| Sat 3rd: |
580 *
|
22%
|
fat: 10.50g |
| |
protein: 65.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1029 *
|
-
|
fat: 35.71g |
| |
protein: 38.27g |
| |
carbs: 144.56g |
|
3005*
|
1976
|
| Tue 24th: |
2085 *
|
-
|
fat: 71.45g |
| |
protein: 95.63g |
| |
carbs: 276.62g |
|
3019*
|
934
|
| Mon 23rd: |
1758 *
|
-
|
fat: 45.20g |
| |
protein: 67.63g |
| |
carbs: 269.62g |
|
3032*
|
1274
|
| Sun 22nd: |
2500 *
|
-
|
fat: 98.98g |
| |
protein: 99.72g |
| |
carbs: 289.12g |
|
-
|
-
|
| Sat 21st: |
2639 *
|
-
|
fat: 113.99g |
| |
protein: 83.36g |
| |
carbs: 280.06g |
|
-
|
-
|
| Fri 20th: |
910 *
|
-
|
fat: 22.45g |
| |
protein: 36.63g |
| |
carbs: 145.62g |
|
-
|
-
|
| Thu 19th: |
2028 *
|
-
|
fat: 59.70g |
| |
protein: 88.63g |
| |
carbs: 287.62g |
|
3039*
|
1011
|
| Wed 18th: |
2023
|
-
|
fat: 61.20g |
| |
protein: 85.63g |
| |
carbs: 288.62g |
|
3021*
|
998
|
| Tue 17th: |
1889 *
|
-
|
fat: 58.16g |
| |
protein: 70.90g |
| |
carbs: 283.18g |
|
3061*
|
1172
|
| Mon 16th: |
245 *
|
-
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2011 |
| Mon 1st: |
477 *
|
-
|
fat: 19.14g |
| |
protein: 12.45g |
| |
carbs: 76.00g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
690 *
|
-
|
fat: 32.00g |
| |
protein: 21.00g |
| |
carbs: 85.00g |
|
2961*
|
2271
|
| Thu 28th: |
2350 *
|
-
|
fat: 111.00g |
| |
protein: 100.00g |
| |
carbs: 208.00g |
|
2952*
|
602
|
| Wed 27th: |
2596 *
|
-
|
fat: 111.50g |
| |
protein: 109.10g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 26th: |
1619 *
|
-
|
fat: 50.81g |
| |
protein: 56.80g |
| |
carbs: 222.11g |
|
-
|
-
|
| Mon 25th: |
1826 *
|
-
|
fat: 59.47g |
| |
protein: 57.74g |
| |
carbs: 253.68g |
|
2994*
|
1168
|
| Sat 23rd: |
280 *
|
-
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 25.00g |
|
-
|
-
|
