| December 2011 |
| Thu 15th: |
280 *
|
14%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 5th: |
1065 *
|
53%
|
fat: 44.00g |
| |
protein: 30.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
579 *
|
29%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
1584 *
|
79%
|
fat: 67.64g |
| |
protein: 32.55g |
| |
carbs: 212.16g |
|
-
|
-
|
| Tue 4th: |
387 *
|
19%
|
fat: 15.50g |
| |
protein: 6.00g |
| |
carbs: 53.75g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1630 *
|
82%
|
fat: 60.00g |
| |
protein: 43.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 29th: |
740 *
|
37%
|
fat: 36.50g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 28th: |
2048 *
|
102%
|
fat: 86.38g |
| |
protein: 82.52g |
| |
carbs: 324.89g |
|
-
|
-
|
| Sat 27th: |
1490 *
|
74%
|
fat: 59.00g |
| |
protein: 34.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 26th: |
1359 *
|
68%
|
fat: 55.91g |
| |
protein: 70.14g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 25th: |
1630 *
|
82%
|
fat: 85.00g |
| |
protein: 65.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Wed 24th: |
1294 *
|
65%
|
fat: 50.41g |
| |
protein: 67.14g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 23rd: |
1510 *
|
76%
|
fat: 79.00g |
| |
protein: 63.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Mon 22nd: |
1205 *
|
60%
|
fat: 49.68g |
| |
protein: 44.46g |
| |
carbs: 180.54g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
1590 *
|
80%
|
fat: 68.00g |
| |
protein: 46.50g |
| |
carbs: 214.00g |
|
-
|
-
|
| Tue 7th: |
1570 *
|
78%
|
fat: 61.26g |
| |
protein: 52.15g |
| |
carbs: 218.96g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
1725 *
|
86%
|
fat: 61.68g |
| |
protein: 41.46g |
| |
carbs: 264.54g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
1630 *
|
82%
|
fat: 65.00g |
| |
protein: 46.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 21st: |
1050 *
|
52%
|
fat: 47.00g |
| |
protein: 47.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 20th: |
1934 *
|
97%
|
fat: 72.82g |
| |
protein: 57.42g |
| |
carbs: 279.37g |
|
-
|
-
|
