| October 2011 |
| Sun 30th: |
767 *
|
37%
|
fat: 26.45g |
| |
protein: 18.21g |
| |
carbs: 117.30g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
403 *
|
19%
|
fat: 10.99g |
| |
protein: 10.35g |
| |
carbs: 70.77g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
449 *
|
21%
|
fat: 16.92g |
| |
protein: 14.21g |
| |
carbs: 59.80g |
|
-
|
-
|
| Fri 15th: |
340 *
|
16%
|
fat: 7.95g |
| |
protein: 5.06g |
| |
carbs: 62.67g |
|
-
|
-
|
| Thu 14th: |
889 *
|
42%
|
fat: 35.05g |
| |
protein: 50.97g |
| |
carbs: 91.68g |
|
-
|
-
|
| Wed 13th: |
1330 *
|
63%
|
fat: 46.97g |
| |
protein: 72.71g |
| |
carbs: 149.12g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
556 *
|
26%
|
fat: 16.80g |
| |
protein: 38.26g |
| |
carbs: 73.53g |
|
-
|
-
|
| Sat 16th: |
1136 *
|
54%
|
fat: 29.31g |
| |
protein: 51.50g |
| |
carbs: 169.75g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
491 *
|
23%
|
fat: 9.50g |
| |
protein: 13.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 17th: |
1228 *
|
58%
|
fat: 57.33g |
| |
protein: 69.10g |
| |
carbs: 105.93g |
|
-
|
-
|
| Wed 16th: |
559 *
|
27%
|
fat: 23.40g |
| |
protein: 30.18g |
| |
carbs: 67.40g |
|
-
|
-
|
| Sat 12th: |
1681 *
|
80%
|
fat: 68.21g |
| |
protein: 97.64g |
| |
carbs: 171.39g |
|
-
|
-
|
| Tue 8th: |
1389 *
|
66%
|
fat: 61.38g |
| |
protein: 62.63g |
| |
carbs: 147.40g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
888
|
42%
|
fat: 27.47g |
| |
protein: 56.96g |
| |
carbs: 113.56g |
|
-
|
-
|
| Mon 25th: |
2112
|
101%
|
fat: 84.24g |
| |
protein: 116.10g |
| |
carbs: 216.88g |
|
4045
|
 1933
|
| Fri 15th: |
-
|
-
|
|
4317*
|
-
|
| Tue 5th: |
2142 *
|
102%
|
fat: 61.32g |
| |
protein: 74.27g |
| |
carbs: 326.72g |
|
4234*
|
2092
|
| Mon 4th: |
1720 *
|
82%
|
fat: 62.39g |
| |
protein: 66.59g |
| |
carbs: 218.63g |
|
3905*
|
2185
|
| Fri 1st: |
394 *
|
19%
|
fat: 4.55g |
| |
protein: 13.08g |
| |
carbs: 74.80g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1389 *
|
66%
|
fat: 23.05g |
| |
protein: 54.08g |
| |
carbs: 258.30g |
|
4132*
|
2743
|
