Ben1899's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 22nd: 750 * 38%
fat: 6.00g
|
protein: 16.00g
|
carbs: 163.00g
- -
Thu 21st: 753 * 38%
fat: 10.00g
|
protein: 14.00g
|
carbs: 127.00g
- -
Wed 20th: 1045 * 52%
fat: 39.41g
|
protein: 52.12g
|
carbs: 123.66g
1695*  650
Tue 19th: 740 * 37%
fat: 7.00g
|
protein: 30.00g
|
carbs: 140.00g
- -
Mon 18th: 1150 * 58%
fat: 44.30g
|
protein: 47.00g
|
carbs: 147.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.