| December 2017 |
| Mon 18th: |
877 *
|
40%
|
fat: 21.10g |
| |
protein: 89.63g |
| |
carbs: 79.48g |
|
1482*
|
 605
|
| Thu 7th: |
1808 *
|
-
|
fat: 57.72g |
| |
protein: 132.33g |
| |
carbs: 190.24g |
|
1478*
|
 330
|
| Wed 6th: |
1130 *
|
-
|
fat: 44.06g |
| |
protein: 81.16g |
| |
carbs: 95.53g |
|
1478*
|
348
|
| Tue 5th: |
1280 *
|
-
|
fat: 40.11g |
| |
protein: 79.92g |
| |
carbs: 144.83g |
|
1478*
|
198
|
| Mon 4th: |
859 *
|
-
|
fat: 32.73g |
| |
protein: 60.56g |
| |
carbs: 77.37g |
|
1478*
|
619
|
| Sun 3rd: |
1667 *
|
-
|
fat: 57.21g |
| |
protein: 135.61g |
| |
carbs: 151.56g |
|
1478*
|
189
|
| Sat 2nd: |
1506 *
|
-
|
fat: 52.93g |
| |
protein: 135.03g |
| |
carbs: 119.37g |
|
1478*
|
28
|
| Fri 1st: |
1746 *
|
-
|
fat: 57.03g |
| |
protein: 83.71g |
| |
carbs: 220.15g |
|
1478*
|
268
|
