| March 2020 |
| Sat 7th: |
2518 *
|
109%
|
fat: 76.41g |
| |
protein: 130.98g |
| |
carbs: 310.87g |
|
-
|
-
|
| Fri 6th: |
1819 *
|
79%
|
fat: 45.08g |
| |
protein: 129.33g |
| |
carbs: 221.96g |
|
-
|
-
|
| Thu 5th: |
1486 *
|
65%
|
fat: 70.98g |
| |
protein: 64.79g |
| |
carbs: 146.06g |
|
-
|
-
|
| Wed 4th: |
1803 *
|
78%
|
fat: 50.11g |
| |
protein: 107.05g |
| |
carbs: 229.17g |
|
-
|
-
|
| Tue 3rd: |
1555 *
|
68%
|
fat: 69.83g |
| |
protein: 95.00g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 2nd: |
1809 *
|
79%
|
fat: 42.05g |
| |
protein: 131.53g |
| |
carbs: 221.22g |
|
-
|
-
|
| February 2020 |
| November 2019 |
| Sat 16th: |
2676 *
|
116%
|
fat: 73.11g |
| |
protein: 128.53g |
| |
carbs: 360.19g |
|
-
|
-
|
| Fri 15th: |
2325 *
|
101%
|
fat: 58.52g |
| |
protein: 159.28g |
| |
carbs: 285.16g |
|
-
|
-
|
| Thu 14th: |
1907 *
|
83%
|
fat: 73.83g |
| |
protein: 84.98g |
| |
carbs: 218.29g |
|
-
|
-
|
| Wed 13th: |
2271 *
|
99%
|
fat: 68.62g |
| |
protein: 131.14g |
| |
carbs: 273.46g |
|
-
|
-
|
| Tue 12th: |
1914 *
|
83%
|
fat: 71.96g |
| |
protein: 105.72g |
| |
carbs: 215.46g |
|
-
|
-
|
| Mon 11th: |
2330 *
|
101%
|
fat: 59.30g |
| |
protein: 159.18g |
| |
carbs: 288.52g |
|
-
|
-
|
| Sun 10th: |
2301 *
|
100%
|
fat: 61.21g |
| |
protein: 152.68g |
| |
carbs: 277.06g |
|
-
|
-
|
| Sat 9th: |
2626 *
|
114%
|
fat: 75.34g |
| |
protein: 117.67g |
| |
carbs: 353.03g |
|
-
|
-
|
| Fri 8th: |
2370 *
|
103%
|
fat: 67.14g |
| |
protein: 157.90g |
| |
carbs: 284.91g |
|
-
|
-
|
| Thu 7th: |
1946 *
|
85%
|
fat: 71.88g |
| |
protein: 102.82g |
| |
carbs: 236.86g |
|
-
|
-
|
