bmarks81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 3rd: 570 * 32%
fat: 36.00g
|
protein: 41.00g
|
carbs: 37.00g
- -
Tue 2nd: 1270 * 71%
fat: 79.61g
|
protein: 117.54g
|
carbs: 18.36g
2659*  1389
December 2017
Thu 28th: 1950 * 108%
fat: 71.02g
|
protein: 108.27g
|
carbs: 76.63g
- -
Wed 27th: 1356 * 75%
fat: 83.01g
|
protein: 137.43g
|
carbs: 14.34g
- -
Sun 24th: 569 * 32%
fat: 33.66g
|
protein: 62.14g
|
carbs: 0.00g
- -
Sat 23rd: 1130 * 63%
fat: 76.86g
|
protein: 93.13g
|
carbs: 15.00g
- -
Fri 22nd: 1209 * 67%
fat: 82.40g
|
protein: 106.00g
|
carbs: 13.33g
- -
Thu 21st: 1425 * 79%
fat: 89.46g
|
protein: 127.16g
|
carbs: 15.21g
- -
Wed 20th: 2010 * 112%
fat: 43.27g
|
protein: 74.32g
|
carbs: 53.12g
- -
Thu 14th: 1630 * 91%
fat: 91.18g
|
protein: 145.58g
|
carbs: 69.77g
- -

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