| June 2020 |
| Mon 29th: |
740 *
|
27%
|
fat: 49.11g |
| |
protein: 58.17g |
| |
carbs: 12.11g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
45 *
|
2%
|
fat: 1.00g |
| |
protein: 1.20g |
| |
carbs: 7.75g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1204 *
|
45%
|
fat: 72.80g |
| |
protein: 87.40g |
| |
carbs: 50.10g |
|
-
|
-
|
| January 2016 |
| Sun 10th: |
1818 *
|
76%
|
fat: 84.38g |
| |
protein: 81.02g |
| |
carbs: 181.90g |
|
-
|
-
|
| Sat 9th: |
2075 *
|
86%
|
fat: 101.93g |
| |
protein: 65.76g |
| |
carbs: 201.79g |
|
-
|
-
|
| Fri 8th: |
1340 *
|
46%
|
fat: 56.93g |
| |
protein: 80.49g |
| |
carbs: 128.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
345 *
|
12%
|
fat: 19.00g |
| |
protein: 5.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 29th: |
1561 *
|
54%
|
fat: 71.56g |
| |
protein: 67.94g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 28th: |
1148 *
|
40%
|
fat: 42.11g |
| |
protein: 52.77g |
| |
carbs: 137.00g |
|
2526*
|
 1378
|
| December 2014 |
| Tue 9th: |
234 *
|
9%
|
fat: 13.13g |
| |
protein: 20.37g |
| |
carbs: 8.64g |
|
-
|
-
|
| Mon 8th: |
113 *
|
5%
|
fat: 2.39g |
| |
protein: 9.72g |
| |
carbs: 14.71g |
|
-
|
-
|
| Fri 5th: |
608 *
|
24%
|
fat: 45.82g |
| |
protein: 36.66g |
| |
carbs: 12.43g |
|
-
|
-
|
| Thu 4th: |
175 *
|
7%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 3rd: |
581 *
|
23%
|
fat: 25.63g |
| |
protein: 42.54g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 2nd: |
615 *
|
25%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 1st: |
1055 *
|
42%
|
fat: 31.77g |
| |
protein: 114.02g |
| |
carbs: 59.63g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
154 *
|
6%
|
fat: 6.13g |
| |
protein: 23.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 29th: |
1734 *
|
69%
|
fat: 127.37g |
| |
protein: 100.17g |
| |
carbs: 58.10g |
|
-
|
-
|
| Fri 28th: |
808 *
|
32%
|
fat: 36.59g |
| |
protein: 71.66g |
| |
carbs: 52.78g |
|
-
|
-
|
| Thu 27th: |
708 *
|
28%
|
fat: 29.52g |
| |
protein: 31.90g |
| |
carbs: 83.96g |
|
-
|
-
|
