| September 2018 |
| Sat 29th: |
895 *
|
60%
|
fat: 26.00g |
| |
protein: 36.40g |
| |
carbs: 126.43g |
|
-
|
-
|
| Fri 21st: |
606 *
|
40%
|
fat: 18.47g |
| |
protein: 5.39g |
| |
carbs: 111.91g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
654 *
|
44%
|
fat: 39.40g |
| |
protein: 27.67g |
| |
carbs: 46.42g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
712 *
|
47%
|
fat: 31.94g |
| |
protein: 20.78g |
| |
carbs: 96.82g |
|
-
|
-
|
| Mon 21st: |
1101 *
|
73%
|
fat: 46.81g |
| |
protein: 53.96g |
| |
carbs: 123.95g |
|
-
|
-
|
| Fri 18th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 17th: |
1252 *
|
83%
|
fat: 35.44g |
| |
protein: 29.78g |
| |
carbs: 214.82g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
994 *
|
66%
|
fat: 38.00g |
| |
protein: 42.94g |
| |
carbs: 125.25g |
|
-
|
-
|
| Wed 25th: |
500 *
|
33%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 24th: |
1070 *
|
71%
|
fat: 30.00g |
| |
protein: 53.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 23rd: |
846 *
|
56%
|
fat: 33.47g |
| |
protein: 46.39g |
| |
carbs: 92.91g |
|
-
|
-
|
| Mon 2nd: |
1160 *
|
77%
|
fat: 38.99g |
| |
protein: 29.26g |
| |
carbs: 173.90g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
864 *
|
58%
|
fat: 35.78g |
| |
protein: 30.24g |
| |
carbs: 109.63g |
|
-
|
-
|
| Sun 25th: |
525 *
|
35%
|
fat: 15.88g |
| |
protein: 48.53g |
| |
carbs: 45.33g |
|
-
|
-
|
| Sat 24th: |
576 *
|
38%
|
fat: 22.47g |
| |
protein: 5.39g |
| |
carbs: 89.91g |
|
-
|
-
|
| Fri 23rd: |
956 *
|
64%
|
fat: 35.93g |
| |
protein: 43.86g |
| |
carbs: 117.03g |
|
-
|
-
|
| Thu 22nd: |
680 *
|
45%
|
fat: 20.97g |
| |
protein: 20.61g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 20th: |
568 *
|
38%
|
fat: 15.08g |
| |
protein: 26.92g |
| |
carbs: 84.68g |
|
-
|
-
|
| Mon 19th: |
924 *
|
62%
|
fat: 39.33g |
| |
protein: 41.09g |
| |
carbs: 103.45g |
|
-
|
-
|
| Fri 16th: |
505 *
|
34%
|
fat: 19.02g |
| |
protein: 23.69g |
| |
carbs: 60.65g |
|
-
|
-
|
