| December 2017 |
| Wed 20th: |
857 *
|
31%
|
fat: 38.96g |
| |
protein: 47.23g |
| |
carbs: 80.96g |
|
-
|
-
|
| Tue 19th: |
1003 *
|
36%
|
fat: 53.93g |
| |
protein: 57.94g |
| |
carbs: 70.88g |
|
-
|
-
|
| Mon 18th: |
579 *
|
21%
|
fat: 29.98g |
| |
protein: 24.32g |
| |
carbs: 54.19g |
|
-
|
-
|
| Sat 16th: |
1068 *
|
38%
|
fat: 51.13g |
| |
protein: 41.32g |
| |
carbs: 108.98g |
|
-
|
-
|
| Fri 15th: |
408 *
|
15%
|
fat: 30.50g |
| |
protein: 19.69g |
| |
carbs: 13.24g |
|
-
|
-
|
| Thu 14th: |
760 *
|
27%
|
fat: 18.88g |
| |
protein: 46.76g |
| |
carbs: 105.32g |
|
-
|
-
|
| Wed 13th: |
1054 *
|
38%
|
fat: 47.27g |
| |
protein: 51.69g |
| |
carbs: 107.30g |
|
1997*
|
 943
|
| Tue 12th: |
1210 *
|
43%
|
fat: 48.48g |
| |
protein: 45.09g |
| |
carbs: 155.33g |
|
-
|
-
|
