| July 2019 |
| Sun 7th: |
937 *
|
52%
|
fat: 35.12g |
| |
protein: 64.23g |
| |
carbs: 94.10g |
|
2053*
|
 1116
|
| May 2019 |
| Mon 27th: |
-
|
-
|
|
71*
|
-
|
| Sun 26th: |
-
|
-
|
|
114*
|
-
|
| Sat 25th: |
-
|
-
|
|
64*
|
-
|
| Fri 24th: |
-
|
-
|
|
127*
|
-
|
| January 2019 |
| December 2018 |
| October 2018 |
| Mon 15th: |
1185 *
|
62%
|
fat: 87.37g |
| |
protein: 67.18g |
| |
carbs: 38.37g |
|
2342*
|
1157
|
| Fri 12th: |
993 *
|
52%
|
fat: 70.69g |
| |
protein: 73.66g |
| |
carbs: 13.76g |
|
-
|
-
|
| Sun 7th: |
1060 *
|
56%
|
fat: 72.24g |
| |
protein: 79.26g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 6th: |
1165 *
|
61%
|
fat: 81.81g |
| |
protein: 60.98g |
| |
carbs: 46.06g |
|
2409*
|
1244
|
| Thu 4th: |
1074 *
|
57%
|
fat: 60.69g |
| |
protein: 95.55g |
| |
carbs: 25.32g |
|
-
|
-
|
| Wed 3rd: |
1016 *
|
53%
|
fat: 58.05g |
| |
protein: 88.19g |
| |
carbs: 38.36g |
|
-
|
-
|
| Mon 1st: |
1037 *
|
55%
|
fat: 68.44g |
| |
protein: 63.30g |
| |
carbs: 49.88g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1128 *
|
59%
|
fat: 62.19g |
| |
protein: 104.19g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 28th: |
1183 *
|
62%
|
fat: 83.55g |
| |
protein: 74.87g |
| |
carbs: 35.62g |
|
-
|
-
|
| Tue 18th: |
931 *
|
49%
|
fat: 57.79g |
| |
protein: 74.34g |
| |
carbs: 28.27g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
706 *
|
37%
|
fat: 45.56g |
| |
protein: 53.05g |
| |
carbs: 25.76g |
|
-
|
-
|
| Tue 21st: |
1097 *
|
58%
|
fat: 73.27g |
| |
protein: 64.10g |
| |
carbs: 54.12g |
|
-
|
-
|
| Sat 18th: |
1005 *
|
53%
|
fat: 79.82g |
| |
protein: 51.24g |
| |
carbs: 29.34g |
|
-
|
-
|
| Tue 14th: |
867 *
|
46%
|
fat: 58.48g |
| |
protein: 64.60g |
| |
carbs: 23.39g |
|
-
|
-
|
| Wed 1st: |
846 *
|
45%
|
fat: 55.15g |
| |
protein: 66.88g |
| |
carbs: 22.00g |
|
-
|
-
|
