| January 2019 |
| Thu 10th: |
1288
|
59%
|
fat: 40.00g |
| |
protein: 21.00g |
| |
carbs: 218.30g |
|
1052*
|
 236
|
| January 2018 |
| Wed 17th: |
935 *
|
55%
|
fat: 35.89g |
| |
protein: 48.80g |
| |
carbs: 104.09g |
|
539*
|
396
|
| Tue 16th: |
1392 *
|
82%
|
fat: 58.74g |
| |
protein: 63.38g |
| |
carbs: 157.08g |
|
1429*
|
 37
|
| Mon 15th: |
1110 *
|
65%
|
fat: 62.95g |
| |
protein: 63.83g |
| |
carbs: 71.62g |
|
879*
|
231
|
| Fri 12th: |
1369 *
|
81%
|
fat: 56.28g |
| |
protein: 39.17g |
| |
carbs: 184.82g |
|
850*
|
519
|
| Thu 11th: |
1860 *
|
109%
|
fat: 78.00g |
| |
protein: 74.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 10th: |
1019 *
|
60%
|
fat: 32.54g |
| |
protein: 26.67g |
| |
carbs: 159.97g |
|
1168*
|
149
|
| Tue 9th: |
1271 *
|
75%
|
fat: 44.60g |
| |
protein: 40.56g |
| |
carbs: 186.90g |
|
951*
|
320
|
| Mon 8th: |
2134 *
|
112%
|
fat: 89.10g |
| |
protein: 95.06g |
| |
carbs: 247.08g |
|
1438*
|
696
|
| Fri 5th: |
1358 *
|
71%
|
fat: 74.23g |
| |
protein: 40.55g |
| |
carbs: 138.00g |
|
707*
|
651
|
| Thu 4th: |
626 *
|
46%
|
fat: 20.34g |
| |
protein: 26.81g |
| |
carbs: 88.82g |
|
1006*
|
380
|
| Wed 3rd: |
1077 *
|
54%
|
fat: 40.70g |
| |
protein: 34.44g |
| |
carbs: 142.93g |
|
911*
|
166
|
| Tue 2nd: |
1316 *
|
77%
|
fat: 53.05g |
| |
protein: 28.78g |
| |
carbs: 182.49g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
1228 *
|
72%
|
fat: 57.84g |
| |
protein: 66.19g |
| |
carbs: 117.90g |
|
1458*
|
230
|
| Thu 28th: |
1150 *
|
68%
|
fat: 24.01g |
| |
protein: 20.45g |
| |
carbs: 216.63g |
|
996*
|
154
|
| Wed 27th: |
1610 *
|
95%
|
fat: 97.79g |
| |
protein: 64.79g |
| |
carbs: 111.08g |
|
-
|
-
|
| Tue 26th: |
1209 *
|
71%
|
fat: 57.49g |
| |
protein: 44.27g |
| |
carbs: 129.01g |
|
-
|
-
|
| Fri 22nd: |
291 *
|
17%
|
fat: 16.55g |
| |
protein: 5.28g |
| |
carbs: 31.99g |
|
-
|
-
|
| Thu 21st: |
1378 *
|
81%
|
fat: 58.40g |
| |
protein: 56.42g |
| |
carbs: 157.61g |
|
-
|
-
|
| Wed 20th: |
1530 *
|
90%
|
fat: 35.95g |
| |
protein: 66.92g |
| |
carbs: 200.45g |
|
-
|
-
|
