kalunn1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Wed 16th: 223 * 15%
fat: 9.82g
|
protein: 7.97g
|
carbs: 27.07g
1938*  1715
Tue 15th: 977 * 65%
fat: 27.30g
|
protein: 61.95g
|
carbs: 125.19g
2162*  1185
Mon 14th: 1232 * 82%
fat: 43.88g
|
protein: 84.85g
|
carbs: 128.39g
2123*  891
Sun 13th: 1377 * 92%
fat: 52.84g
|
protein: 56.82g
|
carbs: 184.06g
2090*  713
Sat 12th: 2461 * 164%
fat: 133.12g
|
protein: 92.10g
|
carbs: 228.64g
2445*  16
Fri 11th: 1399 * 93%
fat: 63.14g
|
protein: 44.83g
|
carbs: 169.58g
2760*  1361
Thu 10th: 1397 * 93%
fat: 78.97g
|
protein: 43.14g
|
carbs: 136.37g
2458  1061
Wed 9th: 895 * 60%
fat: 15.09g
|
protein: 29.33g
|
carbs: 166.18g
2290*  1395
Tue 8th: 1293 * 86%
fat: 36.66g
|
protein: 83.16g
|
carbs: 156.40g
2416*  1123
Mon 7th: 1236 * 82%
fat: 45.63g
|
protein: 54.11g
|
carbs: 164.15g
2456*  1220

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