| May 2024 |
| Thu 2nd: |
1090 *
|
85%
|
fat: 51.50g |
| |
protein: 86.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 1st: |
860 *
|
67%
|
fat: 36.50g |
| |
protein: 109.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
715 *
|
56%
|
fat: 36.00g |
| |
protein: 79.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 29th: |
1210 *
|
94%
|
fat: 78.81g |
| |
protein: 100.41g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sun 28th: |
840 *
|
65%
|
fat: 50.50g |
| |
protein: 75.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 27th: |
770 *
|
60%
|
fat: 55.00g |
| |
protein: 60.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 26th: |
1200 *
|
93%
|
fat: 89.00g |
| |
protein: 75.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 25th: |
1160 *
|
90%
|
fat: 70.50g |
| |
protein: 58.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 24th: |
1220 *
|
95%
|
fat: 61.00g |
| |
protein: 99.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 23rd: |
985 *
|
76%
|
fat: 60.50g |
| |
protein: 91.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 22nd: |
1210 *
|
94%
|
fat: 57.00g |
| |
protein: 127.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 21st: |
1125 *
|
87%
|
fat: 74.00g |
| |
protein: 87.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 20th: |
1148 *
|
89%
|
fat: 76.20g |
| |
protein: 76.88g |
| |
carbs: 83.92g |
|
-
|
-
|
| Fri 19th: |
1170 *
|
91%
|
fat: 77.00g |
| |
protein: 100.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 18th: |
1220 *
|
95%
|
fat: 70.00g |
| |
protein: 85.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 17th: |
872 *
|
68%
|
fat: 36.73g |
| |
protein: 92.36g |
| |
carbs: 52.06g |
|
-
|
-
|
| Tue 16th: |
495 *
|
38%
|
fat: 16.98g |
| |
protein: 72.18g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 15th: |
1250 *
|
97%
|
fat: 86.00g |
| |
protein: 84.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 14th: |
1075 *
|
83%
|
fat: 65.50g |
| |
protein: 94.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 13th: |
1020 *
|
79%
|
fat: 61.00g |
| |
protein: 72.00g |
| |
carbs: 104.00g |
|
-
|
-
|
