| August 2013 |
| Wed 14th: |
3911 *
|
145%
|
fat: 122.50g |
| |
protein: 132.00g |
| |
carbs: 394.80g |
|
2283*
|
 1628
|
| Tue 13th: |
4038 *
|
150%
|
fat: 111.00g |
| |
protein: 83.00g |
| |
carbs: 523.60g |
|
2092*
|
1946
|
| Mon 12th: |
3036 *
|
112%
|
fat: 105.85g |
| |
protein: 115.74g |
| |
carbs: 262.03g |
|
2283*
|
753
|
| Sun 11th: |
2615 *
|
97%
|
fat: 67.50g |
| |
protein: 117.90g |
| |
carbs: 332.80g |
|
2364*
|
251
|
| Sat 10th: |
1939 *
|
72%
|
fat: 35.78g |
| |
protein: 94.57g |
| |
carbs: 283.34g |
|
2704*
|
 765
|
| Fri 9th: |
3233 *
|
120%
|
fat: 70.35g |
| |
protein: 188.34g |
| |
carbs: 427.61g |
|
2445*
|
788
|
| Thu 8th: |
3262 *
|
121%
|
fat: 106.10g |
| |
protein: 170.68g |
| |
carbs: 428.24g |
|
2445*
|
817
|
| Wed 7th: |
1840 *
|
68%
|
fat: 55.42g |
| |
protein: 72.65g |
| |
carbs: 277.22g |
|
2672*
|
832
|
| Tue 6th: |
3413 *
|
126%
|
fat: 120.63g |
| |
protein: 94.41g |
| |
carbs: 324.34g |
|
2364*
|
1049
|
| Mon 5th: |
3728 *
|
138%
|
fat: 131.70g |
| |
protein: 115.30g |
| |
carbs: 531.68g |
|
-
|
-
|
| Sun 4th: |
2480 *
|
92%
|
fat: 72.54g |
| |
protein: 69.96g |
| |
carbs: 364.86g |
|
2445*
|
35
|
| Sat 3rd: |
3779 *
|
140%
|
fat: 90.61g |
| |
protein: 102.51g |
| |
carbs: 481.14g |
|
2526*
|
1253
|
| Fri 2nd: |
2468 *
|
91%
|
fat: 57.85g |
| |
protein: 88.54g |
| |
carbs: 396.16g |
|
2850*
|
382
|
| Thu 1st: |
3004 *
|
111%
|
fat: 106.50g |
| |
protein: 89.00g |
| |
carbs: 413.00g |
|
2364*
|
640
|
| July 2013 |
| Wed 31st: |
2044 *
|
76%
|
fat: 81.40g |
| |
protein: 102.51g |
| |
carbs: 191.38g |
|
2623*
|
579
|
| Tue 30th: |
3499 *
|
130%
|
fat: 145.75g |
| |
protein: 106.20g |
| |
carbs: 420.30g |
|
2177*
|
1322
|
| Mon 29th: |
2488 *
|
92%
|
fat: 65.86g |
| |
protein: 88.45g |
| |
carbs: 396.01g |
|
2766*
|
278
|
| Sun 28th: |
3137 *
|
116%
|
fat: 90.61g |
| |
protein: 195.48g |
| |
carbs: 387.12g |
|
2423*
|
714
|
| Sat 27th: |
4244 *
|
157%
|
fat: 122.89g |
| |
protein: 126.05g |
| |
carbs: 490.40g |
|
2295*
|
1949
|
| Fri 26th: |
2845 *
|
105%
|
fat: 99.34g |
| |
protein: 102.49g |
| |
carbs: 401.94g |
|
2688*
|
157
|
