excess weight 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Wed 12th: 1749 * 103%
fat: 84.41g
|
protein: 79.45g
|
carbs: 175.09g
- -
Tue 11th: 1619 * 95%
fat: 77.44g
|
protein: 62.37g
|
carbs: 173.43g
- -
January 2020
Tue 21st: 1167 * 69%
fat: 60.27g
|
protein: 47.76g
|
carbs: 108.20g
- -
Mon 20th: 788 * 46%
fat: 42.54g
|
protein: 23.93g
|
carbs: 78.24g
- -
December 2019
Wed 18th: - - 1688* -
March 2019
Sat 30th: 1600 * 73%
fat: 80.25g
|
protein: 51.13g
|
carbs: 174.16g
- -
Thu 28th: 2159 * 98%
fat: 93.48g
|
protein: 84.12g
|
carbs: 239.75g
- -
Wed 27th: 1987 * 90%
fat: 86.61g
|
protein: 92.27g
|
carbs: 210.99g
- -
Tue 26th: 2155 * 98%
fat: 98.05g
|
protein: 78.55g
|
carbs: 245.92g
- -
Mon 25th: 1950 * 89%
fat: 85.10g
|
protein: 75.09g
|
carbs: 234.75g
- -
Sun 24th: 2549 * 116%
fat: 124.15g
|
protein: 85.82g
|
carbs: 277.39g
- -
Sat 23rd: 1628 * 74%
fat: 78.75g
|
protein: 74.95g
|
carbs: 163.08g
- -
Fri 22nd: 2340 * 106%
fat: 118.33g
|
protein: 73.59g
|
carbs: 258.85g
- -
Thu 21st: 2038 * 93%
fat: 106.75g
|
protein: 80.04g
|
carbs: 212.62g
- -
Wed 20th: 1860 * 85%
fat: 118.22g
|
protein: 84.16g
|
carbs: 117.40g
- -
Tue 19th: 2115 * 96%
fat: 120.42g
|
protein: 105.13g
|
carbs: 175.66g
- -
Mon 18th: 1801 * 82%
fat: 81.28g
|
protein: 96.49g
|
carbs: 173.40g
- -
Sun 17th: 2810 * 128%
fat: 136.84g
|
protein: 97.26g
|
carbs: 302.70g
- -
Sat 16th: 2012 * 91%
fat: 85.68g
|
protein: 93.45g
|
carbs: 223.59g
- -
Fri 15th: 1667 * 76%
fat: 90.64g
|
protein: 111.51g
|
carbs: 102.40g
- -
Thu 14th: 1982 * 90%
fat: 105.96g
|
protein: 105.29g
|
carbs: 156.23g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.