| March 2024 |
| Sun 17th: |
1677 *
|
73%
|
fat: 61.48g |
| |
protein: 135.66g |
| |
carbs: 146.54g |
|
3038*
|
 1361
|
| Sat 16th: |
2015 *
|
88%
|
fat: 82.69g |
| |
protein: 156.82g |
| |
carbs: 180.07g |
|
-
|
-
|
| Thu 14th: |
1025 *
|
45%
|
fat: 36.25g |
| |
protein: 98.02g |
| |
carbs: 91.90g |
|
-
|
-
|
| Mon 11th: |
1155 *
|
50%
|
fat: 39.75g |
| |
protein: 119.02g |
| |
carbs: 82.40g |
|
-
|
-
|
| Sun 10th: |
1014 *
|
44%
|
fat: 34.22g |
| |
protein: 93.83g |
| |
carbs: 91.50g |
|
3045*
|
2031
|
| Sat 9th: |
1814 *
|
79%
|
fat: 65.42g |
| |
protein: 153.49g |
| |
carbs: 170.60g |
|
3403*
|
1589
|
| Thu 7th: |
2139 *
|
93%
|
fat: 84.66g |
| |
protein: 193.00g |
| |
carbs: 186.70g |
|
2668*
|
529
|
| Wed 6th: |
2023 *
|
88%
|
fat: 71.61g |
| |
protein: 170.04g |
| |
carbs: 208.95g |
|
-
|
-
|
| Tue 5th: |
1954 *
|
85%
|
fat: 53.03g |
| |
protein: 196.87g |
| |
carbs: 200.59g |
|
2780*
|
826
|
| Mon 4th: |
2357 *
|
102%
|
fat: 102.48g |
| |
protein: 168.38g |
| |
carbs: 228.96g |
|
2633*
|
276
|
| Sun 3rd: |
1817 *
|
79%
|
fat: 52.91g |
| |
protein: 163.97g |
| |
carbs: 192.24g |
|
2732*
|
915
|
| Sat 2nd: |
1704 *
|
74%
|
fat: 72.13g |
| |
protein: 117.95g |
| |
carbs: 160.16g |
|
2724*
|
1020
|
| October 2023 |
| Thu 26th: |
-
|
-
|
|
2854*
|
-
|
| Mon 23rd: |
1825 *
|
79%
|
fat: 43.55g |
| |
protein: 133.60g |
| |
carbs: 226.50g |
|
3077*
|
1252
|
| Fri 13th: |
250 *
|
11%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
-
|
-
|
|
2688*
|
-
|
| Sat 9th: |
430 *
|
19%
|
fat: 16.00g |
| |
protein: 27.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sun 3rd: |
310 *
|
13%
|
fat: 7.50g |
| |
protein: 16.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 2nd: |
1078 *
|
47%
|
fat: 60.02g |
| |
protein: 90.71g |
| |
carbs: 36.78g |
|
2816*
|
1738
|
| August 2023 |
| Tue 29th: |
1920 *
|
83%
|
fat: 82.50g |
| |
protein: 197.00g |
| |
carbs: 142.25g |
|
2525*
|
605
|
| Mon 28th: |
1394 *
|
61%
|
fat: 73.99g |
| |
protein: 127.56g |
| |
carbs: 61.50g |
|
2532*
|
1138
|
| Sun 27th: |
2087 *
|
91%
|
fat: 127.05g |
| |
protein: 155.32g |
| |
carbs: 80.83g |
|
3027*
|
940
|
