| October 2013 |
| Fri 18th: |
1000 *
|
50%
|
fat: 44.00g |
| |
protein: 54.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 16th: |
1850 *
|
92%
|
fat: 75.50g |
| |
protein: 93.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 15th: |
2070 *
|
104%
|
fat: 94.50g |
| |
protein: 100.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Mon 14th: |
1766 *
|
88%
|
fat: 86.94g |
| |
protein: 100.49g |
| |
carbs: 159.70g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
741 *
|
37%
|
fat: 23.84g |
| |
protein: 67.57g |
| |
carbs: 68.04g |
|
-
|
-
|
| Wed 11th: |
793 *
|
40%
|
fat: 27.10g |
| |
protein: 59.98g |
| |
carbs: 85.74g |
|
-
|
-
|
| Tue 10th: |
1923 *
|
96%
|
fat: 88.52g |
| |
protein: 93.95g |
| |
carbs: 191.48g |
|
-
|
-
|
| Mon 9th: |
1100 *
|
55%
|
fat: 44.49g |
| |
protein: 71.85g |
| |
carbs: 103.38g |
|
-
|
-
|
| Sun 8th: |
1979 *
|
99%
|
fat: 102.61g |
| |
protein: 156.70g |
| |
carbs: 107.52g |
|
2642*
|
 663
|
| June 2011 |
| Wed 29th: |
1383 *
|
69%
|
fat: 45.80g |
| |
protein: 72.17g |
| |
carbs: 174.68g |
|
3028*
|
1645
|
| February 2011 |
| Mon 7th: |
550 *
|
28%
|
fat: 15.00g |
| |
protein: 28.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
1150 *
|
58%
|
fat: 59.50g |
| |
protein: 70.00g |
| |
carbs: 79.00g |
|
2705*
|
1555
|
| Mon 11th: |
1780 *
|
89%
|
fat: 74.03g |
| |
protein: 133.55g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 10th: |
1625 *
|
81%
|
fat: 84.03g |
| |
protein: 137.05g |
| |
carbs: 66.00g |
|
2055*
|
430
|
| Sat 9th: |
2012 *
|
101%
|
fat: 59.23g |
| |
protein: 88.86g |
| |
carbs: 160.76g |
|
2055*
|
43
|
| Fri 8th: |
1850 *
|
92%
|
fat: 78.00g |
| |
protein: 96.00g |
| |
carbs: 181.00g |
|
2816*
|
966
|
| Thu 7th: |
1340 *
|
67%
|
fat: 56.50g |
| |
protein: 105.00g |
| |
carbs: 96.00g |
|
2705*
|
1365
|
| Wed 6th: |
1650 *
|
82%
|
fat: 30.00g |
| |
protein: 90.00g |
| |
carbs: 138.00g |
|
2816*
|
1166
|
| Tue 5th: |
1794 *
|
90%
|
fat: 31.50g |
| |
protein: 121.50g |
| |
carbs: 138.00g |
|
3189*
|
1395
|
| Mon 4th: |
1910 *
|
96%
|
fat: 37.00g |
| |
protein: 117.00g |
| |
carbs: 148.00g |
|
2948*
|
1038
|
