| March 2011 |
| Wed 23rd: |
1363 *
|
65%
|
fat: 68.64g |
| |
protein: 61.24g |
| |
carbs: 138.64g |
|
3282*
|
 1919
|
| Wed 16th: |
1363 *
|
65%
|
fat: 53.19g |
| |
protein: 71.86g |
| |
carbs: 158.44g |
|
2865*
|
1502
|
| Tue 15th: |
1017 *
|
48%
|
fat: 29.12g |
| |
protein: 55.66g |
| |
carbs: 146.50g |
|
2718*
|
1701
|
| Wed 9th: |
1637 *
|
78%
|
fat: 65.65g |
| |
protein: 66.99g |
| |
carbs: 202.96g |
|
2924*
|
1287
|
| Tue 8th: |
1760 *
|
84%
|
fat: 76.22g |
| |
protein: 99.31g |
| |
carbs: 170.13g |
|
3419
|
1659
|
| Mon 7th: |
1579
|
75%
|
fat: 65.96g |
| |
protein: 62.00g |
| |
carbs: 201.10g |
|
2718*
|
1139
|
| Thu 3rd: |
1368 *
|
65%
|
fat: 52.37g |
| |
protein: 41.65g |
| |
carbs: 156.91g |
|
2728*
|
1360
|
| Wed 2nd: |
1743 *
|
83%
|
fat: 57.20g |
| |
protein: 75.57g |
| |
carbs: 199.02g |
|
2718*
|
975
|
| Tue 1st: |
1637 *
|
78%
|
fat: 66.08g |
| |
protein: 68.06g |
| |
carbs: 204.73g |
|
2963*
|
1326
|
| February 2011 |
| Mon 28th: |
1627
|
77%
|
fat: 70.68g |
| |
protein: 67.59g |
| |
carbs: 205.48g |
|
2965
|
1338
|
| Fri 25th: |
451 *
|
21%
|
fat: 9.88g |
| |
protein: 11.16g |
| |
carbs: 80.96g |
|
-
|
-
|
| Thu 24th: |
1240
|
59%
|
fat: 51.82g |
| |
protein: 41.17g |
| |
carbs: 167.38g |
|
2984*
|
1744
|
| Wed 23rd: |
1350 *
|
64%
|
fat: 51.44g |
| |
protein: 47.13g |
| |
carbs: 184.73g |
|
3024*
|
1674
|
| Tue 22nd: |
1720
|
82%
|
fat: 88.71g |
| |
protein: 59.69g |
| |
carbs: 188.94g |
|
3068*
|
1348
|
| Fri 18th: |
1371 *
|
65%
|
fat: 67.29g |
| |
protein: 39.70g |
| |
carbs: 158.34g |
|
2698*
|
1327
|
| Thu 17th: |
1858
|
88%
|
fat: 68.78g |
| |
protein: 98.57g |
| |
carbs: 226.06g |
|
2389*
|
531
|
| Wed 16th: |
1123 *
|
53%
|
fat: 36.41g |
| |
protein: 50.29g |
| |
carbs: 151.82g |
|
2942
|
1819
|
| Tue 15th: |
1975
|
104%
|
fat: 71.69g |
| |
protein: 97.75g |
| |
carbs: 240.94g |
|
2868
|
893
|
| Mon 14th: |
680
|
36%
|
fat: 12.40g |
| |
protein: 23.89g |
| |
carbs: 128.38g |
|
-
|
-
|
| January 2011 |
| Sun 9th: |
-
|
-
|
|
2434*
|
-
|
| December 2010 |
| Wed 8th: |
927 *
|
49%
|
fat: 26.46g |
| |
protein: 41.32g |
| |
carbs: 146.95g |
|
5101*
|
4174
|
