carolynbear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 23rd: 821 * 39%
fat: 38.06g
|
protein: 32.03g
|
carbs: 84.94g
2663*  1842
August 2011
Tue 30th: 1269 * 60%
fat: 36.24g
|
protein: 87.57g
|
carbs: 147.48g
2419*  1150
Sun 28th: 140 * 7%
fat: 3.50g
|
protein: 2.00g
|
carbs: 25.00g
- -
Sat 27th: 2536 * 121%
fat: 100.76g
|
protein: 107.56g
|
carbs: 265.02g
2200*  336
Fri 26th: 2026 * 96%
fat: 60.29g
|
protein: 119.49g
|
carbs: 251.12g
2427*  401
Thu 25th: 2079 * 99%
fat: 78.97g
|
protein: 96.72g
|
carbs: 242.41g
2626*  547
June 2011
Sat 11th: 730 * 35%
fat: 31.58g
|
protein: 19.40g
|
carbs: 94.71g
- -
Fri 10th: 966 * 46%
fat: 16.67g
|
protein: 55.13g
|
carbs: 151.62g
- -
Thu 9th: 713 * 34%
fat: 11.72g
|
protein: 35.03g
|
carbs: 119.11g
- -
Tue 7th: 1661 79%
fat: 33.83g
|
protein: 130.55g
|
carbs: 212.44g
- -
Mon 6th: 1756 * 84%
fat: 48.46g
|
protein: 81.07g
|
carbs: 253.69g
2651*  895
Sat 4th: 1848 * 88%
fat: 76.59g
|
protein: 98.41g
|
carbs: 192.05g
2249*  401
Fri 3rd: 2007 * 96%
fat: 63.46g
|
protein: 104.53g
|
carbs: 253.52g
2720*  713
Thu 2nd: 2612 * 124%
fat: 69.38g
|
protein: 142.96g
|
carbs: 344.97g
2925*  313
Wed 1st: 1975 94%
fat: 44.83g
|
protein: 134.97g
|
carbs: 251.48g
2706*  731
May 2011
Tue 31st: 2568 * 122%
fat: 88.95g
|
protein: 143.46g
|
carbs: 294.51g
3088*  520
Mon 30th: 1761 * 84%
fat: 80.68g
|
protein: 93.20g
|
carbs: 168.37g
2754*  993
Sun 29th: 2104 * 100%
fat: 63.12g
|
protein: 115.00g
|
carbs: 272.34g
2187*  83
Sat 28th: 2414 * 115%
fat: 108.90g
|
protein: 113.75g
|
carbs: 244.45g
2124*  290
Fri 27th: 1812 86%
fat: 50.81g
|
protein: 105.05g
|
carbs: 239.42g
2490*  678

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.