| March 2018 |
| Sat 24th: |
1260 *
|
60%
|
fat: 67.00g |
| |
protein: 46.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 21st: |
590 *
|
28%
|
fat: 17.50g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 19th: |
2096 *
|
100%
|
fat: 99.87g |
| |
protein: 98.15g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sun 18th: |
1085 *
|
52%
|
fat: 46.00g |
| |
protein: 82.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 11th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 7th: |
977 *
|
47%
|
fat: 36.73g |
| |
protein: 33.32g |
| |
carbs: 135.23g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
427 *
|
20%
|
fat: 16.38g |
| |
protein: 30.05g |
| |
carbs: 39.77g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
610 *
|
29%
|
fat: 36.25g |
| |
protein: 23.25g |
| |
carbs: 46.36g |
|
-
|
-
|
| Wed 13th: |
1530 *
|
73%
|
fat: 56.57g |
| |
protein: 64.94g |
| |
carbs: 193.94g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
750 *
|
36%
|
fat: 39.00g |
| |
protein: 10.00g |
| |
carbs: 89.00g |
|
-
|
-
|
