| May 2024 |
| Fri 10th: |
1818 *
|
96%
|
fat: 116.55g |
| |
protein: 139.46g |
| |
carbs: 64.69g |
|
-
|
-
|
| Thu 9th: |
2368 *
|
125%
|
fat: 136.64g |
| |
protein: 154.23g |
| |
carbs: 140.84g |
|
-
|
-
|
| Wed 8th: |
1787 *
|
94%
|
fat: 102.48g |
| |
protein: 101.11g |
| |
carbs: 119.14g |
|
-
|
-
|
| Tue 7th: |
2200 *
|
116%
|
fat: 96.04g |
| |
protein: 158.16g |
| |
carbs: 182.38g |
|
2113*
|
 87
|
| Sun 5th: |
1539 *
|
81%
|
fat: 103.39g |
| |
protein: 107.45g |
| |
carbs: 43.61g |
|
-
|
-
|
| Fri 3rd: |
1580 *
|
83%
|
fat: 86.00g |
| |
protein: 136.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 2nd: |
1598 *
|
84%
|
fat: 83.51g |
| |
protein: 151.16g |
| |
carbs: 64.36g |
|
-
|
-
|
| Wed 1st: |
1227 *
|
65%
|
fat: 84.62g |
| |
protein: 74.21g |
| |
carbs: 51.38g |
|
1937*
|
 710
|
| April 2024 |
| Tue 30th: |
2275 *
|
120%
|
fat: 109.79g |
| |
protein: 168.88g |
| |
carbs: 146.03g |
|
-
|
-
|
| Mon 29th: |
2138 *
|
113%
|
fat: 154.01g |
| |
protein: 164.41g |
| |
carbs: 44.36g |
|
-
|
-
|
| Sun 28th: |
1465 *
|
77%
|
fat: 84.71g |
| |
protein: 111.88g |
| |
carbs: 64.55g |
|
-
|
-
|
| Fri 26th: |
521 *
|
27%
|
fat: 24.33g |
| |
protein: 61.90g |
| |
carbs: 12.95g |
|
-
|
-
|
| Thu 25th: |
2437 *
|
128%
|
fat: 120.15g |
| |
protein: 164.32g |
| |
carbs: 179.49g |
|
-
|
-
|
| Wed 24th: |
2135 *
|
112%
|
fat: 113.59g |
| |
protein: 171.09g |
| |
carbs: 108.21g |
|
-
|
-
|
| Tue 23rd: |
1891 *
|
100%
|
fat: 104.57g |
| |
protein: 156.68g |
| |
carbs: 83.33g |
|
2237*
|
346
|
| Mon 22nd: |
1631 *
|
86%
|
fat: 82.94g |
| |
protein: 119.36g |
| |
carbs: 95.32g |
|
-
|
-
|
| Thu 18th: |
2407 *
|
127%
|
fat: 119.39g |
| |
protein: 129.74g |
| |
carbs: 211.18g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
88%
|
fat: 69.73g |
| |
protein: 139.00g |
| |
carbs: 121.53g |
|
-
|
-
|
| Mon 15th: |
1980 *
|
104%
|
fat: 115.91g |
| |
protein: 168.62g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sun 14th: |
2438 *
|
128%
|
fat: 146.39g |
| |
protein: 170.67g |
| |
carbs: 116.92g |
|
-
|
-
|
