| December 2019 |
| Mon 16th: |
549 *
|
37%
|
fat: 18.03g |
| |
protein: 21.80g |
| |
carbs: 73.05g |
|
1390*
|
 841
|
| Sun 15th: |
112 *
|
7%
|
fat: 9.55g |
| |
protein: 3.93g |
| |
carbs: 3.93g |
|
557*
|
445
|
| Sat 14th: |
100 *
|
7%
|
fat: 8.00g |
| |
protein: 3.50g |
| |
carbs: 3.50g |
|
1998*
|
1898
|
| Fri 13th: |
486 *
|
32%
|
fat: 19.20g |
| |
protein: 23.09g |
| |
carbs: 57.37g |
|
2428*
|
1942
|
| June 2019 |
| Fri 21st: |
356 *
|
24%
|
fat: 12.18g |
| |
protein: 13.11g |
| |
carbs: 47.09g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
233 *
|
16%
|
fat: 7.00g |
| |
protein: 28.98g |
| |
carbs: 11.60g |
|
828*
|
595
|
| March 2018 |
| Sat 10th: |
753 *
|
54%
|
fat: 26.96g |
| |
protein: 51.00g |
| |
carbs: 82.30g |
|
2190*
|
1437
|
| Fri 9th: |
1261 *
|
90%
|
fat: 46.93g |
| |
protein: 117.44g |
| |
carbs: 96.62g |
|
2253*
|
992
|
| Thu 8th: |
1617 *
|
116%
|
fat: 55.02g |
| |
protein: 79.01g |
| |
carbs: 181.75g |
|
2053*
|
436
|
| Wed 7th: |
1466 *
|
105%
|
fat: 45.83g |
| |
protein: 90.01g |
| |
carbs: 173.21g |
|
2200*
|
734
|
| Tue 6th: |
1233 *
|
88%
|
fat: 47.77g |
| |
protein: 78.40g |
| |
carbs: 124.14g |
|
2277*
|
1044
|
| Mon 5th: |
1239 *
|
88%
|
fat: 42.44g |
| |
protein: 74.27g |
| |
carbs: 150.44g |
|
1899*
|
660
|
| Sun 4th: |
1225 *
|
88%
|
fat: 75.49g |
| |
protein: 47.11g |
| |
carbs: 92.58g |
|
1683*
|
458
|
| Sat 3rd: |
737 *
|
53%
|
fat: 15.95g |
| |
protein: 62.86g |
| |
carbs: 84.92g |
|
1857*
|
1120
|
| Fri 2nd: |
557 *
|
40%
|
fat: 23.50g |
| |
protein: 42.38g |
| |
carbs: 41.00g |
|
1743*
|
1186
|
| Thu 1st: |
-
|
-
|
|
1462*
|
-
|
| February 2018 |
| Wed 28th: |
442 *
|
32%
|
fat: 19.88g |
| |
protein: 25.01g |
| |
carbs: 41.47g |
|
1851*
|
1409
|
| Tue 27th: |
593 *
|
42%
|
fat: 16.86g |
| |
protein: 33.04g |
| |
carbs: 75.89g |
|
2035*
|
1442
|
| Mon 26th: |
1260 *
|
90%
|
fat: 50.38g |
| |
protein: 78.15g |
| |
carbs: 119.44g |
|
2065*
|
805
|
| Sun 25th: |
-
|
-
|
|
1884*
|
-
|
| Sat 24th: |
-
|
-
|
|
2042*
|
-
|
