| August 2021 |
| Sun 15th: |
236 *
|
11%
|
fat: 14.40g |
| |
protein: 8.85g |
| |
carbs: 18.74g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
124 *
|
6%
|
fat: 1.36g |
| |
protein: 25.23g |
| |
carbs: 2.40g |
|
-
|
-
|
| Tue 1st: |
1247 *
|
59%
|
fat: 46.07g |
| |
protein: 93.99g |
| |
carbs: 108.94g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
887 *
|
42%
|
fat: 43.24g |
| |
protein: 63.89g |
| |
carbs: 60.85g |
|
-
|
-
|
| Fri 28th: |
316 *
|
15%
|
fat: 11.86g |
| |
protein: 35.13g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 27th: |
657 *
|
31%
|
fat: 22.05g |
| |
protein: 61.69g |
| |
carbs: 52.11g |
|
-
|
-
|
| Wed 26th: |
316 *
|
15%
|
fat: 11.86g |
| |
protein: 35.13g |
| |
carbs: 16.80g |
|
-
|
-
|
| Mon 24th: |
265 *
|
13%
|
fat: 6.16g |
| |
protein: 35.35g |
| |
carbs: 16.78g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
10 *
|
0%
|
fat: 0.36g |
| |
protein: 0.95g |
| |
carbs: 0.88g |
|
-
|
-
|
| Sun 5th: |
577 *
|
27%
|
fat: 31.90g |
| |
protein: 15.37g |
| |
carbs: 56.31g |
|
-
|
-
|
| Fri 3rd: |
233 *
|
11%
|
fat: 13.36g |
| |
protein: 9.33g |
| |
carbs: 18.25g |
|
-
|
-
|
| Thu 2nd: |
934 *
|
44%
|
fat: 47.02g |
| |
protein: 46.92g |
| |
carbs: 78.85g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
389 *
|
19%
|
fat: 13.75g |
| |
protein: 18.86g |
| |
carbs: 47.06g |
|
-
|
-
|
| Mon 13th: |
691 *
|
33%
|
fat: 33.71g |
| |
protein: 32.64g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 9th: |
1039 *
|
49%
|
fat: 61.26g |
| |
protein: 71.29g |
| |
carbs: 47.83g |
|
-
|
-
|
| Wed 8th: |
471 *
|
22%
|
fat: 31.32g |
| |
protein: 16.67g |
| |
carbs: 29.11g |
|
-
|
-
|
| Tue 7th: |
203 *
|
10%
|
fat: 5.98g |
| |
protein: 27.20g |
| |
carbs: 13.15g |
|
-
|
-
|
| Mon 6th: |
343 *
|
16%
|
fat: 17.25g |
| |
protein: 11.65g |
| |
carbs: 33.59g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
7 *
|
0%
|
fat: 0.25g |
| |
protein: 0.65g |
| |
carbs: 0.59g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
7 *
|
0%
|
fat: 0.25g |
| |
protein: 0.65g |
| |
carbs: 0.59g |
|
-
|
-
|
