| January 2024 |
| Fri 26th: |
1096 *
|
78%
|
fat: 69.10g |
| |
protein: 78.90g |
| |
carbs: 51.13g |
|
-
|
-
|
| Thu 18th: |
940 *
|
67%
|
fat: 63.13g |
| |
protein: 61.86g |
| |
carbs: 42.08g |
|
-
|
-
|
| Tue 16th: |
1317 *
|
94%
|
fat: 106.50g |
| |
protein: 55.47g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sun 14th: |
1796 *
|
128%
|
fat: 137.54g |
| |
protein: 94.97g |
| |
carbs: 76.97g |
|
-
|
-
|
| Fri 12th: |
1764 *
|
126%
|
fat: 143.12g |
| |
protein: 86.00g |
| |
carbs: 21.02g |
|
-
|
-
|
| Wed 10th: |
590 *
|
42%
|
fat: 58.00g |
| |
protein: 20.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
346 *
|
25%
|
fat: 13.75g |
| |
protein: 30.26g |
| |
carbs: 23.38g |
|
-
|
-
|
| Wed 30th: |
679 *
|
48%
|
fat: 36.31g |
| |
protein: 43.23g |
| |
carbs: 53.26g |
|
-
|
-
|
| Mon 28th: |
1534 *
|
110%
|
fat: 115.14g |
| |
protein: 65.76g |
| |
carbs: 81.25g |
|
-
|
-
|
| Sat 26th: |
1685 *
|
120%
|
fat: 91.69g |
| |
protein: 61.40g |
| |
carbs: 155.99g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
360 *
|
26%
|
fat: 21.96g |
| |
protein: 4.40g |
| |
carbs: 35.06g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
1695 *
|
121%
|
fat: 155.50g |
| |
protein: 49.66g |
| |
carbs: 29.55g |
|
-
|
-
|
| Tue 7th: |
1868 *
|
133%
|
fat: 172.59g |
| |
protein: 42.81g |
| |
carbs: 33.72g |
|
-
|
-
|
| Sun 5th: |
1827 *
|
130%
|
fat: 142.34g |
| |
protein: 60.46g |
| |
carbs: 95.00g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
770 *
|
55%
|
fat: 49.00g |
| |
protein: 19.47g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 13th: |
1987 *
|
142%
|
fat: 186.02g |
| |
protein: 49.73g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 12th: |
2183 *
|
156%
|
fat: 193.00g |
| |
protein: 75.71g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 10th: |
2072 *
|
148%
|
fat: 180.55g |
| |
protein: 74.28g |
| |
carbs: 64.09g |
|
-
|
-
|
| Mon 9th: |
270 *
|
19%
|
fat: 12.50g |
| |
protein: 3.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 6th: |
1831 *
|
131%
|
fat: 161.87g |
| |
protein: 50.79g |
| |
carbs: 53.25g |
|
-
|
-
|
