| September 2018 |
| Wed 12th: |
197 *
|
10%
|
fat: 5.25g |
| |
protein: 6.50g |
| |
carbs: 30.18g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
553 *
|
29%
|
fat: 27.34g |
| |
protein: 22.20g |
| |
carbs: 59.00g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
1303 *
|
69%
|
fat: 70.65g |
| |
protein: 45.05g |
| |
carbs: 131.33g |
|
-
|
-
|
| Sun 1st: |
1137 *
|
54%
|
fat: 41.08g |
| |
protein: 37.25g |
| |
carbs: 163.91g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2339 *
|
111%
|
fat: 162.87g |
| |
protein: 101.89g |
| |
carbs: 133.36g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
375 *
|
18%
|
fat: 7.50g |
| |
protein: 12.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
1316
|
63%
|
fat: 41.73g |
| |
protein: 41.76g |
| |
carbs: 209.70g |
|
-
|
-
|
| Sat 24th: |
716 *
|
34%
|
fat: 16.05g |
| |
protein: 22.52g |
| |
carbs: 124.03g |
|
1669*
|
 953
|
| Fri 23rd: |
1021 *
|
49%
|
fat: 27.20g |
| |
protein: 29.37g |
| |
carbs: 163.52g |
|
2199*
|
1178
|
| Thu 22nd: |
1383 *
|
63%
|
fat: 55.17g |
| |
protein: 65.39g |
| |
carbs: 172.87g |
|
1813*
|
430
|
| Wed 21st: |
1567 *
|
71%
|
fat: 36.31g |
| |
protein: 62.63g |
| |
carbs: 255.86g |
|
2179*
|
612
|
| December 2017 |
| Sat 23rd: |
786 *
|
36%
|
fat: 22.33g |
| |
protein: 65.31g |
| |
carbs: 120.03g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
892 *
|
41%
|
fat: 23.10g |
| |
protein: 39.21g |
| |
carbs: 139.57g |
|
-
|
-
|
| Tue 21st: |
1445
|
66%
|
fat: 51.17g |
| |
protein: 72.47g |
| |
carbs: 177.12g |
|
-
|
-
|
| Mon 20th: |
1025
|
47%
|
fat: 35.75g |
| |
protein: 30.06g |
| |
carbs: 156.47g |
|
2093*
|
1068
|
