ohsocuddly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 17th: 1102 * 73%
fat: 39.36g
|
protein: 73.55g
|
carbs: 111.35g
1763*  661
Mon 16th: 1013 68%
fat: 25.13g
|
protein: 39.17g
|
carbs: 159.72g
- -
Sun 15th: 1089 73%
fat: 29.24g
|
protein: 51.81g
|
carbs: 158.24g
1912*  823
July 2012
Sun 1st: 1205 * 80%
fat: 34.18g
|
protein: 83.39g
|
carbs: 137.72g
- -
June 2012
Sat 30th: 251 * 17%
fat: 2.55g
|
protein: 6.80g
|
carbs: 46.27g
- -
Fri 29th: 1295 * 86%
fat: 25.63g
|
protein: 91.36g
|
carbs: 172.16g
- -
Thu 28th: 1177 * 78%
fat: 11.59g
|
protein: 43.54g
|
carbs: 222.50g
- -
Wed 27th: 540 * 36%
fat: 8.18g
|
protein: 21.25g
|
carbs: 93.11g
- -
Tue 26th: 1232 * 82%
fat: 20.69g
|
protein: 50.72g
|
carbs: 208.19g
- -
Mon 25th: 1293 * 86%
fat: 28.48g
|
protein: 62.43g
|
carbs: 199.88g
- -
Sun 24th: 1463 * 98%
fat: 36.57g
|
protein: 74.40g
|
carbs: 207.36g
1783*  320
Sat 23rd: 483 * 32%
fat: 18.05g
|
protein: 14.88g
|
carbs: 67.05g
- -
March 2012
Thu 1st: 873 58%
fat: 33.62g
|
protein: 16.43g
|
carbs: 123.02g
- -
February 2012
Wed 29th: 1309 87%
fat: 40.70g
|
protein: 55.42g
|
carbs: 181.48g
- -
Tue 28th: 1150 77%
fat: 39.74g
|
protein: 54.63g
|
carbs: 144.95g
- -
Sun 26th: 1186 79%
fat: 43.78g
|
protein: 54.87g
|
carbs: 145.18g
- -

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