| May 2024 |
| Thu 2nd: |
249 *
|
12%
|
fat: 7.63g |
| |
protein: 29.78g |
| |
carbs: 14.92g |
|
-
|
-
|
| Wed 1st: |
997 *
|
47%
|
fat: 50.49g |
| |
protein: 66.45g |
| |
carbs: 89.85g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1143 *
|
54%
|
fat: 66.83g |
| |
protein: 115.68g |
| |
carbs: 20.17g |
|
-
|
-
|
| Mon 29th: |
1182 *
|
56%
|
fat: 64.74g |
| |
protein: 116.27g |
| |
carbs: 87.24g |
|
-
|
-
|
| Sun 28th: |
1125 *
|
54%
|
fat: 37.32g |
| |
protein: 84.25g |
| |
carbs: 120.35g |
|
-
|
-
|
| Sat 27th: |
331 *
|
16%
|
fat: 16.47g |
| |
protein: 36.59g |
| |
carbs: 9.20g |
|
-
|
-
|
| Fri 26th: |
1056 *
|
50%
|
fat: 43.50g |
| |
protein: 82.14g |
| |
carbs: 89.98g |
|
-
|
-
|
| Thu 25th: |
1015 *
|
48%
|
fat: 52.20g |
| |
protein: 65.30g |
| |
carbs: 89.03g |
|
-
|
-
|
| Wed 24th: |
1262 *
|
60%
|
fat: 91.54g |
| |
protein: 112.10g |
| |
carbs: 54.60g |
|
-
|
-
|
| Tue 23rd: |
1190 *
|
57%
|
fat: 58.37g |
| |
protein: 112.25g |
| |
carbs: 57.04g |
|
-
|
-
|
| Mon 22nd: |
1065 *
|
51%
|
fat: 42.23g |
| |
protein: 96.02g |
| |
carbs: 82.49g |
|
-
|
-
|
| Sun 21st: |
1032 *
|
49%
|
fat: 46.92g |
| |
protein: 84.30g |
| |
carbs: 79.31g |
|
-
|
-
|
| Sat 20th: |
821 *
|
39%
|
fat: 28.38g |
| |
protein: 124.34g |
| |
carbs: 18.41g |
|
-
|
-
|
| Fri 19th: |
330 *
|
16%
|
fat: 14.78g |
| |
protein: 34.86g |
| |
carbs: 15.02g |
|
-
|
-
|
| Thu 18th: |
855 *
|
41%
|
fat: 27.59g |
| |
protein: 75.20g |
| |
carbs: 75.76g |
|
-
|
-
|
| Wed 17th: |
1032 *
|
49%
|
fat: 23.30g |
| |
protein: 132.52g |
| |
carbs: 68.08g |
|
-
|
-
|
| Tue 16th: |
1220 *
|
58%
|
fat: 43.20g |
| |
protein: 135.03g |
| |
carbs: 73.63g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
191 *
|
9%
|
fat: 5.74g |
| |
protein: 19.26g |
| |
carbs: 16.15g |
|
-
|
-
|
| Wed 1st: |
1235 *
|
59%
|
fat: 55.10g |
| |
protein: 112.18g |
| |
carbs: 77.29g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1309 *
|
62%
|
fat: 42.19g |
| |
protein: 58.31g |
| |
carbs: 177.58g |
|
-
|
-
|
