| November 2017 |
| Wed 29th: |
549 *
|
31%
|
fat: 10.72g |
| |
protein: 37.08g |
| |
carbs: 76.09g |
|
-
|
-
|
| Mon 27th: |
1111 *
|
62%
|
fat: 45.62g |
| |
protein: 90.12g |
| |
carbs: 80.47g |
|
-
|
-
|
| Sun 26th: |
370 *
|
21%
|
fat: 6.81g |
| |
protein: 36.06g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sat 25th: |
1744 *
|
97%
|
fat: 91.52g |
| |
protein: 102.34g |
| |
carbs: 119.39g |
|
681*
|
 1063
|
| Fri 24th: |
1204 *
|
67%
|
fat: 38.52g |
| |
protein: 100.40g |
| |
carbs: 109.92g |
|
272*
|
932
|
| Thu 23rd: |
661 *
|
37%
|
fat: 8.92g |
| |
protein: 25.95g |
| |
carbs: 118.36g |
|
-
|
-
|
| Wed 22nd: |
1217 *
|
68%
|
fat: 27.02g |
| |
protein: 93.86g |
| |
carbs: 146.35g |
|
2020*
|
 803
|
| Tue 21st: |
945 *
|
53%
|
fat: 29.56g |
| |
protein: 75.50g |
| |
carbs: 84.57g |
|
-
|
-
|
| Mon 20th: |
1547
|
86%
|
fat: 64.72g |
| |
protein: 90.52g |
| |
carbs: 151.79g |
|
-
|
-
|
| Sun 19th: |
403
|
22%
|
fat: 9.85g |
| |
protein: 45.59g |
| |
carbs: 33.04g |
|
2321*
|
1918
|
| Sat 18th: |
256 *
|
11%
|
fat: 0.98g |
| |
protein: 3.45g |
| |
carbs: 65.10g |
|
892*
|
636
|
| Fri 17th: |
725 *
|
30%
|
fat: 48.13g |
| |
protein: 23.75g |
| |
carbs: 46.04g |
|
2686*
|
1961
|
