| March 2019 |
| Thu 7th: |
442 *
|
18%
|
fat: 18.87g |
| |
protein: 25.98g |
| |
carbs: 41.02g |
|
-
|
-
|
| Wed 6th: |
1422 *
|
57%
|
fat: 60.28g |
| |
protein: 65.70g |
| |
carbs: 156.01g |
|
2135*
|
 713
|
| January 2018 |
| Sat 13th: |
572 *
|
23%
|
fat: 28.55g |
| |
protein: 37.88g |
| |
carbs: 42.34g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
549 *
|
22%
|
fat: 16.10g |
| |
protein: 34.11g |
| |
carbs: 71.29g |
|
-
|
-
|
| Wed 6th: |
1202 *
|
48%
|
fat: 48.45g |
| |
protein: 69.44g |
| |
carbs: 128.78g |
|
-
|
-
|
| Tue 5th: |
1277 *
|
51%
|
fat: 39.40g |
| |
protein: 74.40g |
| |
carbs: 162.15g |
|
-
|
-
|
| Mon 4th: |
1354 *
|
54%
|
fat: 53.79g |
| |
protein: 69.57g |
| |
carbs: 154.72g |
|
-
|
-
|
| Fri 1st: |
1528 *
|
61%
|
fat: 61.14g |
| |
protein: 95.83g |
| |
carbs: 154.61g |
|
2514*
|
986
|
| November 2017 |
| Wed 29th: |
1378 *
|
55%
|
fat: 81.14g |
| |
protein: 69.62g |
| |
carbs: 95.02g |
|
2550*
|
1172
|
| Tue 28th: |
1123 *
|
45%
|
fat: 68.75g |
| |
protein: 58.85g |
| |
carbs: 72.96g |
|
2550*
|
1427
|
| Mon 27th: |
1353 *
|
54%
|
fat: 61.62g |
| |
protein: 70.34g |
| |
carbs: 142.85g |
|
2366*
|
1013
|
| Sun 26th: |
1366 *
|
55%
|
fat: 43.42g |
| |
protein: 41.67g |
| |
carbs: 205.88g |
|
-
|
-
|
| Sat 25th: |
1471 *
|
59%
|
fat: 57.66g |
| |
protein: 52.43g |
| |
carbs: 189.40g |
|
-
|
-
|
| Fri 24th: |
1811 *
|
72%
|
fat: 79.95g |
| |
protein: 111.57g |
| |
carbs: 168.88g |
|
-
|
-
|
| Thu 23rd: |
1362 *
|
54%
|
fat: 38.31g |
| |
protein: 68.30g |
| |
carbs: 196.42g |
|
-
|
-
|
| Wed 22nd: |
1086 *
|
43%
|
fat: 36.60g |
| |
protein: 52.86g |
| |
carbs: 139.17g |
|
2550*
|
1464
|
| Tue 21st: |
1216 *
|
49%
|
fat: 41.06g |
| |
protein: 85.07g |
| |
carbs: 132.33g |
|
2450*
|
1234
|
| Mon 20th: |
1864 *
|
75%
|
fat: 79.74g |
| |
protein: 144.07g |
| |
carbs: 143.46g |
|
-
|
-
|
| Sun 19th: |
789 *
|
32%
|
fat: 23.16g |
| |
protein: 42.37g |
| |
carbs: 74.62g |
|
1864*
|
1075
|
| Sat 18th: |
1290 *
|
52%
|
fat: 46.42g |
| |
protein: 84.60g |
| |
carbs: 71.32g |
|
-
|
-
|
