philnhealthy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2021
Tue 7th: - - 1287* -
January 2021
Fri 22nd: - - 478* -
Thu 21st: - - 2652* -
Wed 20th: - - 2836* -
Wed 13th: - - 2499* -
Tue 12th: - - 2373* -
Mon 11th: - - 3359* -
Sun 10th: - - 2773* -
Sat 9th: - - 2069* -
Fri 8th: - - 2381* -
Thu 7th: - - 2033* -
Wed 6th: - - 2720* -
Tue 5th: - - 463* -
Mon 4th: - - 2564* -
Sun 3rd: - - 2139* -
Sat 2nd: - - 2210* -
Fri 1st: - - 1663* -
December 2020
Thu 31st: - - 1069* -
Wed 30th: - - 2465* -
February 2020
Sat 1st: - - 1871* -

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