| July 2022 |
| Mon 11th: |
288 *
|
14%
|
fat: 20.53g |
| |
protein: 19.60g |
| |
carbs: 5.90g |
|
-
|
-
|
| Fri 8th: |
1405 *
|
67%
|
fat: 50.30g |
| |
protein: 96.46g |
| |
carbs: 148.74g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
52%
|
fat: 54.47g |
| |
protein: 57.80g |
| |
carbs: 94.14g |
|
-
|
-
|
| Wed 6th: |
1215 *
|
58%
|
fat: 68.85g |
| |
protein: 67.36g |
| |
carbs: 84.76g |
|
-
|
-
|
| Tue 5th: |
264 *
|
13%
|
fat: 16.13g |
| |
protein: 14.68g |
| |
carbs: 16.61g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
2714 *
|
129%
|
fat: 109.13g |
| |
protein: 204.00g |
| |
carbs: 226.84g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
657 *
|
31%
|
fat: 8.53g |
| |
protein: 21.73g |
| |
carbs: 123.91g |
|
-
|
-
|
| Mon 12th: |
120 *
|
6%
|
fat: 0.88g |
| |
protein: 2.88g |
| |
carbs: 28.70g |
|
-
|
-
|
| Tue 6th: |
1375 *
|
65%
|
fat: 57.39g |
| |
protein: 40.29g |
| |
carbs: 175.95g |
|
-
|
-
|
| Mon 5th: |
1487 *
|
71%
|
fat: 74.73g |
| |
protein: 49.24g |
| |
carbs: 152.08g |
|
-
|
-
|
| Thu 1st: |
2094 *
|
100%
|
fat: 84.22g |
| |
protein: 90.53g |
| |
carbs: 248.66g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
1541 *
|
73%
|
fat: 84.51g |
| |
protein: 35.47g |
| |
carbs: 171.13g |
|
-
|
-
|
| Fri 26th: |
1077 *
|
51%
|
fat: 54.57g |
| |
protein: 36.85g |
| |
carbs: 118.83g |
|
-
|
-
|
| Fri 19th: |
1773 *
|
84%
|
fat: 78.72g |
| |
protein: 76.04g |
| |
carbs: 187.59g |
|
-
|
-
|
| Thu 18th: |
589 *
|
28%
|
fat: 29.99g |
| |
protein: 40.00g |
| |
carbs: 43.34g |
|
-
|
-
|
| Wed 17th: |
1185 *
|
56%
|
fat: 47.50g |
| |
protein: 110.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 16th: |
472 *
|
22%
|
fat: 13.39g |
| |
protein: 9.30g |
| |
carbs: 87.99g |
|
-
|
-
|
| Mon 15th: |
759 *
|
36%
|
fat: 34.63g |
| |
protein: 23.13g |
| |
carbs: 91.88g |
|
-
|
-
|
| Sun 14th: |
239 *
|
11%
|
fat: 0.53g |
| |
protein: 4.28g |
| |
carbs: 60.62g |
|
-
|
-
|
