| June 2010 |
| Wed 16th: |
856 *
|
39%
|
fat: 52.62g |
| |
protein: 61.51g |
| |
carbs: 34.86g |
|
-
|
-
|
| Mon 14th: |
1168 *
|
53%
|
fat: 28.56g |
| |
protein: 79.46g |
| |
carbs: 163.08g |
|
2295*
|
 1127
|
| Fri 11th: |
547 *
|
25%
|
fat: 10.78g |
| |
protein: 13.57g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 10th: |
1521 *
|
69%
|
fat: 48.62g |
| |
protein: 88.36g |
| |
carbs: 188.11g |
|
-
|
-
|
| Wed 9th: |
1779
|
81%
|
fat: 84.22g |
| |
protein: 72.22g |
| |
carbs: 193.47g |
|
2340
|
561
|
| Tue 8th: |
1209
|
55%
|
fat: 37.84g |
| |
protein: 69.69g |
| |
carbs: 163.71g |
|
-
|
-
|
| Mon 7th: |
1648
|
75%
|
fat: 81.98g |
| |
protein: 66.45g |
| |
carbs: 166.24g |
|
2232
|
584
|
| Sun 6th: |
756 *
|
34%
|
fat: 24.51g |
| |
protein: 78.24g |
| |
carbs: 56.24g |
|
-
|
-
|
| Sat 5th: |
211 *
|
10%
|
fat: 14.99g |
| |
protein: 16.25g |
| |
carbs: 1.76g |
|
-
|
-
|
| Fri 4th: |
1434 *
|
65%
|
fat: 56.79g |
| |
protein: 99.85g |
| |
carbs: 147.06g |
|
-
|
-
|
| Thu 3rd: |
1172
|
53%
|
fat: 36.56g |
| |
protein: 101.43g |
| |
carbs: 79.86g |
|
2232*
|
1060
|
| Wed 2nd: |
1595
|
72%
|
fat: 48.46g |
| |
protein: 91.88g |
| |
carbs: 175.94g |
|
2180*
|
585
|
