| October 2011 |
| Tue 25th: |
1422 *
|
71%
|
fat: 34.37g |
| |
protein: 82.78g |
| |
carbs: 193.89g |
|
-
|
-
|
| Mon 24th: |
1209 *
|
60%
|
fat: 30.82g |
| |
protein: 66.84g |
| |
carbs: 187.12g |
|
3616
|
 2407
|
| June 2010 |
| Fri 25th: |
1215 *
|
81%
|
fat: 43.49g |
| |
protein: 63.24g |
| |
carbs: 152.46g |
|
-
|
-
|
| Thu 24th: |
1279 *
|
85%
|
fat: 21.03g |
| |
protein: 54.64g |
| |
carbs: 233.38g |
|
2553*
|
1274
|
| Wed 23rd: |
1202 *
|
80%
|
fat: 34.84g |
| |
protein: 61.89g |
| |
carbs: 168.59g |
|
2525*
|
1323
|
| Tue 22nd: |
1317 *
|
88%
|
fat: 31.44g |
| |
protein: 66.86g |
| |
carbs: 208.87g |
|
2626*
|
1309
|
| Mon 21st: |
1404 *
|
94%
|
fat: 43.67g |
| |
protein: 69.11g |
| |
carbs: 202.79g |
|
2546*
|
1142
|
| Sun 20th: |
1439 *
|
96%
|
fat: 51.54g |
| |
protein: 64.27g |
| |
carbs: 187.48g |
|
1946*
|
507
|
| Sat 19th: |
1400 *
|
93%
|
fat: 62.08g |
| |
protein: 69.61g |
| |
carbs: 143.57g |
|
1717*
|
317
|
| Fri 18th: |
1141 *
|
76%
|
fat: 35.90g |
| |
protein: 69.38g |
| |
carbs: 133.38g |
|
2458*
|
1317
|
| Thu 17th: |
1260 *
|
84%
|
fat: 34.88g |
| |
protein: 72.09g |
| |
carbs: 172.94g |
|
2235*
|
975
|
| Wed 16th: |
1368 *
|
91%
|
fat: 48.69g |
| |
protein: 80.26g |
| |
carbs: 167.14g |
|
2566*
|
1198
|
| Tue 15th: |
1362
|
91%
|
fat: 54.07g |
| |
protein: 95.32g |
| |
carbs: 133.08g |
|
2454*
|
1092
|
| Mon 14th: |
1576 *
|
105%
|
fat: 51.25g |
| |
protein: 74.75g |
| |
carbs: 210.16g |
|
2170
|
594
|
| Fri 11th: |
1598 *
|
107%
|
fat: 89.83g |
| |
protein: 68.30g |
| |
carbs: 127.15g |
|
1995*
|
397
|
| Fri 4th: |
140 *
|
9%
|
fat: 4.39g |
| |
protein: 5.71g |
| |
carbs: 21.42g |
|
2443
|
2303
|
| Thu 3rd: |
1568
|
105%
|
fat: 73.51g |
| |
protein: 60.15g |
| |
carbs: 169.06g |
|
-
|
-
|
| Wed 2nd: |
1228
|
82%
|
fat: 33.17g |
| |
protein: 67.37g |
| |
carbs: 168.76g |
|
2128
|
900
|
