| June 2019 |
| Sat 1st: |
850 *
|
57%
|
fat: 26.84g |
| |
protein: 36.32g |
| |
carbs: 120.36g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
909 *
|
61%
|
fat: 19.48g |
| |
protein: 26.41g |
| |
carbs: 158.79g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
1458 *
|
97%
|
fat: 26.53g |
| |
protein: 39.34g |
| |
carbs: 263.42g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
843 *
|
56%
|
fat: 37.87g |
| |
protein: 55.54g |
| |
carbs: 71.46g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
942 *
|
63%
|
fat: 49.04g |
| |
protein: 36.26g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 18th: |
1281 *
|
85%
|
fat: 58.70g |
| |
protein: 74.79g |
| |
carbs: 122.40g |
|
1868*
|
 587
|
| Wed 17th: |
1108 *
|
74%
|
fat: 45.39g |
| |
protein: 67.04g |
| |
carbs: 109.14g |
|
-
|
-
|
| Mon 15th: |
667 *
|
44%
|
fat: 11.38g |
| |
protein: 30.03g |
| |
carbs: 108.49g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
290 *
|
19%
|
fat: 8.33g |
| |
protein: 12.65g |
| |
carbs: 41.91g |
|
1642*
|
1352
|
| Thu 27th: |
444 *
|
30%
|
fat: 20.50g |
| |
protein: 24.21g |
| |
carbs: 40.06g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
368 *
|
37%
|
fat: 27.87g |
| |
protein: 13.69g |
| |
carbs: 20.96g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
266 *
|
27%
|
fat: 15.50g |
| |
protein: 22.48g |
| |
carbs: 7.97g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
571 *
|
57%
|
fat: 35.19g |
| |
protein: 41.13g |
| |
carbs: 27.87g |
|
1978*
|
1407
|
| Mon 4th: |
698 *
|
70%
|
fat: 50.62g |
| |
protein: 40.52g |
| |
carbs: 30.18g |
|
2092*
|
1394
|
| Sat 2nd: |
1308 *
|
109%
|
fat: 59.63g |
| |
protein: 87.08g |
| |
carbs: 105.22g |
|
2049*
|
741
|
| Fri 1st: |
1575 *
|
131%
|
fat: 84.93g |
| |
protein: 92.10g |
| |
carbs: 115.40g |
|
2021*
|
446
|
| November 2017 |
| Thu 30th: |
1404 *
|
117%
|
fat: 53.06g |
| |
protein: 90.16g |
| |
carbs: 146.25g |
|
2156*
|
752
|
| Wed 29th: |
1643 *
|
137%
|
fat: 75.60g |
| |
protein: 60.71g |
| |
carbs: 175.16g |
|
2085*
|
442
|
| Tue 28th: |
1246 *
|
104%
|
fat: 57.12g |
| |
protein: 46.05g |
| |
carbs: 137.44g |
|
1942*
|
696
|
| Mon 27th: |
1499 *
|
125%
|
fat: 61.71g |
| |
protein: 54.17g |
| |
carbs: 180.22g |
|
2192*
|
693
|
