| February 2021 |
| Wed 3rd: |
130 *
|
3%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
1667 *
|
42%
|
fat: 33.26g |
| |
protein: 115.15g |
| |
carbs: 226.14g |
|
-
|
-
|
| Mon 12th: |
3068 *
|
77%
|
fat: 57.41g |
| |
protein: 161.91g |
| |
carbs: 473.94g |
|
-
|
-
|
| Mon 5th: |
64 *
|
2%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
3489 *
|
87%
|
fat: 60.65g |
| |
protein: 287.10g |
| |
carbs: 448.27g |
|
-
|
-
|
| Tue 23rd: |
130 *
|
3%
|
fat: 0.42g |
| |
protein: 27.25g |
| |
carbs: 1.82g |
|
-
|
-
|
| Sun 21st: |
260 *
|
6%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 18th: |
132 *
|
3%
|
fat: 0.00g |
| |
protein: 25.32g |
| |
carbs: 7.71g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1723 *
|
43%
|
fat: 30.67g |
| |
protein: 131.72g |
| |
carbs: 238.74g |
|
-
|
-
|
| Wed 26th: |
1771 *
|
44%
|
fat: 23.00g |
| |
protein: 139.37g |
| |
carbs: 259.03g |
|
-
|
-
|
| Fri 21st: |
2549 *
|
64%
|
fat: 64.45g |
| |
protein: 170.70g |
| |
carbs: 316.35g |
|
-
|
-
|
| Wed 19th: |
2858 *
|
71%
|
fat: 36.73g |
| |
protein: 180.07g |
| |
carbs: 449.12g |
|
-
|
-
|
| Tue 18th: |
2916 *
|
73%
|
fat: 95.09g |
| |
protein: 205.00g |
| |
carbs: 315.83g |
|
-
|
-
|
| Mon 17th: |
3364 *
|
84%
|
fat: 37.67g |
| |
protein: 184.60g |
| |
carbs: 580.91g |
|
-
|
-
|
| Sun 16th: |
2254 *
|
56%
|
fat: 19.08g |
| |
protein: 137.78g |
| |
carbs: 364.61g |
|
-
|
-
|
| Sat 15th: |
3651 *
|
91%
|
fat: 49.51g |
| |
protein: 179.35g |
| |
carbs: 600.10g |
|
-
|
-
|
| Mon 10th: |
1907 *
|
48%
|
fat: 31.98g |
| |
protein: 150.23g |
| |
carbs: 257.80g |
|
-
|
-
|
| Wed 5th: |
1884 *
|
47%
|
fat: 30.75g |
| |
protein: 124.54g |
| |
carbs: 284.19g |
|
-
|
-
|
| Tue 4th: |
1157 *
|
29%
|
fat: 77.17g |
| |
protein: 95.14g |
| |
carbs: 24.06g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2492 *
|
62%
|
fat: 84.62g |
| |
protein: 175.17g |
| |
carbs: 260.30g |
|
-
|
-
|
