Angemoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 9th: 2446 * 153%
fat: 94.96g
|
protein: 78.99g
|
carbs: 862.51g
2593*  147
Thu 8th: 1642 * 103%
fat: 50.04g
|
protein: 63.39g
|
carbs: 249.52g
2392*  750
Wed 7th: 899 * 56%
fat: 22.06g
|
protein: 25.38g
|
carbs: 154.31g
2684*  1785
Tue 6th: 1968 * 123%
fat: 45.14g
|
protein: 55.74g
|
carbs: 254.39g
2402*  434
Mon 5th: 1948 * 122%
fat: 58.67g
|
protein: 52.44g
|
carbs: 277.15g
2283*  335
Sun 4th: 2050 * 128%
fat: 107.39g
|
protein: 89.39g
|
carbs: 176.38g
2703*  653
Fri 2nd: 2238 * 140%
fat: 90.95g
|
protein: 89.84g
|
carbs: 284.60g
2670*  432
Thu 1st: 2061 * 129%
fat: 68.41g
|
protein: 88.53g
|
carbs: 244.36g
2306*  245
February 2012
Wed 29th: 2000 * 125%
fat: 30.33g
|
protein: 75.25g
|
carbs: 291.47g
2124*  124
Tue 28th: 1872 * 117%
fat: 42.71g
|
protein: 109.67g
|
carbs: 247.92g
2392*  520
Mon 27th: 1859 * 116%
fat: 41.07g
|
protein: 61.28g
|
carbs: 282.93g
2993*  1134
Sat 25th: 765 * 48%
fat: 28.34g
|
protein: 42.63g
|
carbs: 83.29g
2574*  1809
Fri 24th: 2323 * 145%
fat: 58.60g
|
protein: 94.34g
|
carbs: 315.56g
2661*  338
Thu 23rd: 1796 * 112%
fat: 66.52g
|
protein: 73.04g
|
carbs: 225.52g
2397*  601
Wed 22nd: 1879 * 117%
fat: 42.61g
|
protein: 95.27g
|
carbs: 262.61g
2611*  732
Tue 21st: 1648 * 103%
fat: 62.26g
|
protein: 55.18g
|
carbs: 221.71g
2523*  875
Mon 20th: 1747 * 109%
fat: 42.71g
|
protein: 82.67g
|
carbs: 218.00g
2339*  592
Sun 19th: 1791 * 112%
fat: 59.47g
|
protein: 62.46g
|
carbs: 219.03g
2624*  833
Sat 18th: 1957 * 122%
fat: 64.37g
|
protein: 64.13g
|
carbs: 236.59g
2509*  552
Fri 17th: 3327 * 208%
fat: 104.51g
|
protein: 130.90g
|
carbs: 349.83g
3493*  166

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.