| January 2012 |
| Mon 23rd: |
440
|
13%
|
fat: 21.00g |
| |
protein: 30.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1133
|
34%
|
fat: 45.76g |
| |
protein: 74.32g |
| |
carbs: 99.08g |
|
-
|
-
|
| Wed 29th: |
2160 *
|
65%
|
fat: 97.94g |
| |
protein: 173.29g |
| |
carbs: 140.00g |
|
4171
|
 2011
|
| Tue 28th: |
1573 *
|
48%
|
fat: 82.14g |
| |
protein: 115.60g |
| |
carbs: 89.00g |
|
4171
|
2598
|
| Mon 27th: |
1982 *
|
60%
|
fat: 102.30g |
| |
protein: 138.19g |
| |
carbs: 131.60g |
|
4639*
|
2657
|
| August 2010 |
| Tue 24th: |
1273 *
|
39%
|
fat: 48.32g |
| |
protein: 102.61g |
| |
carbs: 115.23g |
|
-
|
-
|
| Fri 20th: |
1073 *
|
33%
|
fat: 68.85g |
| |
protein: 105.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 19th: |
2030 *
|
62%
|
fat: 100.33g |
| |
protein: 119.58g |
| |
carbs: 162.80g |
|
4869*
|
2839
|
| Wed 18th: |
160 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 17th: |
1497 *
|
45%
|
fat: 46.58g |
| |
protein: 108.14g |
| |
carbs: 171.73g |
|
-
|
-
|
| Mon 16th: |
1528 *
|
46%
|
fat: 46.38g |
| |
protein: 118.50g |
| |
carbs: 166.25g |
|
-
|
-
|
| Sun 15th: |
1475 *
|
45%
|
fat: 76.00g |
| |
protein: 79.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| Sat 14th: |
1720 *
|
52%
|
fat: 78.63g |
| |
protein: 128.50g |
| |
carbs: 127.51g |
|
-
|
-
|
| Fri 13th: |
1580 *
|
48%
|
fat: 64.88g |
| |
protein: 102.00g |
| |
carbs: 156.25g |
|
-
|
-
|
| Thu 12th: |
212
|
6%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 46.00g |
|
4327
|
4115
|
| Wed 11th: |
160 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
4418
|
4258
|
| Tue 10th: |
1488
|
45%
|
fat: 64.35g |
| |
protein: 117.82g |
| |
carbs: 114.24g |
|
4418
|
2930
|
| Mon 9th: |
1708 *
|
52%
|
fat: 68.10g |
| |
protein: 101.38g |
| |
carbs: 181.54g |
|
-
|
-
|
| Thu 5th: |
160
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
4418
|
4258
|
| Wed 4th: |
1102
|
33%
|
fat: 25.00g |
| |
protein: 95.50g |
| |
carbs: 126.00g |
|
4437
|
3335
|
