December 2014 |
Sun 7th: |
422 *
|
26%
|
fat: 29.28g |
| |
protein: 18.26g |
| |
carbs: 21.56g |
|
-
|
-
|
October 2014 |
Sat 11th: |
571 *
|
36%
|
fat: 46.78g |
| |
protein: 32.69g |
| |
carbs: 3.60g |
|
4175*
|
3604
|
Fri 10th: |
-
|
-
|
|
2736*
|
-
|
September 2014 |
Thu 4th: |
380 *
|
24%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
June 2014 |
Fri 13th: |
175 *
|
11%
|
fat: 7.75g |
| |
protein: 10.50g |
| |
carbs: 14.50g |
|
-
|
-
|
Tue 10th: |
220 *
|
14%
|
fat: 12.75g |
| |
protein: 10.50g |
| |
carbs: 14.50g |
|
-
|
-
|
May 2014 |
Fri 23rd: |
-
|
-
|
|
2409*
|
-
|
Thu 15th: |
315 *
|
20%
|
fat: 21.09g |
| |
protein: 24.54g |
| |
carbs: 2.81g |
|
1978*
|
1663
|
April 2014 |
Mon 28th: |
253 *
|
16%
|
fat: 12.43g |
| |
protein: 14.24g |
| |
carbs: 20.38g |
|
-
|
-
|
Sun 27th: |
300 *
|
19%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
Fri 25th: |
501 *
|
31%
|
fat: 25.77g |
| |
protein: 40.04g |
| |
carbs: 27.80g |
|
-
|
-
|
Tue 22nd: |
643 *
|
40%
|
fat: 36.69g |
| |
protein: 40.01g |
| |
carbs: 33.11g |
|
2454*
|
1811
|
Fri 18th: |
182 *
|
11%
|
fat: 14.04g |
| |
protein: 13.27g |
| |
carbs: 1.40g |
|
-
|
-
|
Sun 13th: |
190 *
|
12%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
Sat 12th: |
505 *
|
32%
|
fat: 20.29g |
| |
protein: 33.29g |
| |
carbs: 48.95g |
|
-
|
-
|
Thu 10th: |
253 *
|
16%
|
fat: 12.43g |
| |
protein: 14.24g |
| |
carbs: 20.38g |
|
2247*
|
1994
|
Wed 9th: |
133 *
|
8%
|
fat: 9.43g |
| |
protein: 9.24g |
| |
carbs: 1.38g |
|
-
|
-
|
Tue 8th: |
319 *
|
20%
|
fat: 18.57g |
| |
protein: 17.53g |
| |
carbs: 20.12g |
|
-
|
-
|
Sat 5th: |
1004 *
|
63%
|
fat: 62.79g |
| |
protein: 64.72g |
| |
carbs: 45.83g |
|
-
|
-
|
Fri 4th: |
543 *
|
34%
|
fat: 35.43g |
| |
protein: 23.24g |
| |
carbs: 39.38g |
|
-
|
-
|
Thu 3rd: |
110 *
|
7%
|
fat: 0.50g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
Tue 1st: |
589 *
|
37%
|
fat: 24.21g |
| |
protein: 15.27g |
| |
carbs: 65.56g |
|
-
|
-
|