| June 2021 |
| Thu 10th: |
412
|
19%
|
fat: 18.40g |
| |
protein: 26.24g |
| |
carbs: 37.43g |
|
-
|
-
|
| Mon 7th: |
220 *
|
10%
|
fat: 7.65g |
| |
protein: 21.06g |
| |
carbs: 16.61g |
|
-
|
-
|
| Thu 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 2nd: |
483 *
|
22%
|
fat: 25.70g |
| |
protein: 30.91g |
| |
carbs: 34.93g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
498
|
23%
|
fat: 13.06g |
| |
protein: 28.20g |
| |
carbs: 74.96g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
161 *
|
7%
|
fat: 2.86g |
| |
protein: 11.19g |
| |
carbs: 24.58g |
|
-
|
-
|
| Wed 26th: |
66 *
|
3%
|
fat: 2.49g |
| |
protein: 4.60g |
| |
carbs: 5.90g |
|
-
|
-
|
| Tue 25th: |
1674
|
76%
|
fat: 39.48g |
| |
protein: 96.45g |
| |
carbs: 129.57g |
|
-
|
-
|
| June 2019 |
| Thu 6th: |
50 *
|
2%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
114 *
|
5%
|
fat: 6.58g |
| |
protein: 9.04g |
| |
carbs: 4.40g |
|
-
|
-
|
| Mon 1st: |
1117 *
|
51%
|
fat: 48.14g |
| |
protein: 57.71g |
| |
carbs: 118.41g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1167
|
53%
|
fat: 47.67g |
| |
protein: 70.18g |
| |
carbs: 117.56g |
|
-
|
-
|
| Sat 30th: |
1069 *
|
49%
|
fat: 44.55g |
| |
protein: 71.06g |
| |
carbs: 102.84g |
|
-
|
-
|
| Fri 29th: |
979
|
44%
|
fat: 40.79g |
| |
protein: 55.73g |
| |
carbs: 105.52g |
|
-
|
-
|
| October 2018 |
| Sat 13th: |
818
|
37%
|
fat: 56.17g |
| |
protein: 37.76g |
| |
carbs: 46.26g |
|
-
|
-
|
| Fri 12th: |
1452 *
|
66%
|
fat: 67.72g |
| |
protein: 78.32g |
| |
carbs: 114.35g |
|
-
|
-
|
| Wed 10th: |
1465 *
|
67%
|
fat: 91.50g |
| |
protein: 89.32g |
| |
carbs: 78.91g |
|
-
|
-
|
| Tue 9th: |
1924 *
|
87%
|
fat: 100.11g |
| |
protein: 125.80g |
| |
carbs: 117.75g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
600 *
|
27%
|
fat: 36.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
-
|
-
|
|
3269*
|
-
|
| Wed 10th: |
-
|
-
|
|
3453
|
-
|
| Tue 2nd: |
329 *
|
15%
|
fat: 20.71g |
| |
protein: 23.33g |
| |
carbs: 17.29g |
|
-
|
-
|
