MsDiane1771's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Wed 1st: 1374 * 98%
fat: 55.71g
|
protein: 50.99g
|
carbs: 184.60g
2586*  1212
April 2019
Tue 30th: 1318 * 94%
fat: 44.32g
|
protein: 31.21g
|
carbs: 210.79g
3219*  1901
November 2017
Fri 3rd: 1479 * 106%
fat: 56.21g
|
protein: 62.04g
|
carbs: 183.43g
3358*  1879
Thu 2nd: 1475 * 105%
fat: 63.52g
|
protein: 57.41g
|
carbs: 169.17g
2774*  1299
Wed 1st: 1433 * 102%
fat: 49.39g
|
protein: 61.20g
|
carbs: 184.00g
3180*  1747
October 2017
Tue 31st: 1477 * 106%
fat: 62.57g
|
protein: 57.69g
|
carbs: 172.17g
3383*  1906
Mon 30th: 1158 * 83%
fat: 49.12g
|
protein: 52.28g
|
carbs: 126.93g
2734*  1576
Sun 29th: 1347 * 96%
fat: 50.87g
|
protein: 63.82g
|
carbs: 162.89g
2594*  1247
Sat 28th: 1405 100%
fat: 38.19g
|
protein: 47.97g
|
carbs: 222.39g
3168*  1763
Fri 27th: 1245 * 89%
fat: 38.93g
|
protein: 59.41g
|
carbs: 171.07g
3550*  2305
Thu 26th: 1408 * 101%
fat: 58.31g
|
protein: 79.07g
|
carbs: 138.93g
3326*  1918
Wed 25th: 1363 * 97%
fat: 43.87g
|
protein: 46.14g
|
carbs: 203.35g
3721*  2358

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