| October 2017 |
| Sun 29th: |
1762 *
|
35%
|
fat: 62.52g |
| |
protein: 53.76g |
| |
carbs: 252.13g |
|
-
|
-
|
| Sat 28th: |
1849 *
|
37%
|
fat: 78.01g |
| |
protein: 98.35g |
| |
carbs: 186.19g |
|
-
|
-
|
| Fri 27th: |
950 *
|
19%
|
fat: 40.82g |
| |
protein: 83.05g |
| |
carbs: 62.08g |
|
-
|
-
|
| Thu 26th: |
1358 *
|
27%
|
fat: 52.00g |
| |
protein: 57.57g |
| |
carbs: 175.15g |
|
-
|
-
|
| Wed 25th: |
1388 *
|
28%
|
fat: 48.18g |
| |
protein: 79.00g |
| |
carbs: 164.20g |
|
-
|
-
|
| Tue 24th: |
1250 *
|
25%
|
fat: 46.41g |
| |
protein: 65.57g |
| |
carbs: 142.18g |
|
-
|
-
|
| Mon 23rd: |
1111 *
|
22%
|
fat: 36.06g |
| |
protein: 50.75g |
| |
carbs: 152.61g |
|
-
|
-
|
